Senaste mat & motionsinförande
| maj 2024 |
| tor 30: |
610 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,30g |
|
58,32g |
|
55,05g |
|
-
|
-
|
| tor 23: |
1899 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,55g |
|
70,54g |
|
89,01g |
|
-
|
-
|
| mån 20: |
-
|
-
|
|
942*
|
-
|
| sön 19: |
2369 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,93g |
|
112,49g |
|
97,14g |
|
2750*
|
 381
|
| lör 18: |
-
|
-
|
|
2537*
|
-
|
| fre 17: |
2197 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,01g |
|
107,07g |
|
114,63g |
|
2504*
|
307
|
| tor 16: |
3672 *
|
204%
|
Fett: |
|
Prot: |
|
Kolh.: |
134,34g |
|
157,76g |
|
216,66g |
|
2556*
|
 1116
|
| ons 15: |
3446 *
|
191%
|
Fett: |
|
Prot: |
|
Kolh.: |
122,39g |
|
114,04g |
|
184,74g |
|
2571*
|
875
|
| tis 14: |
2750 *
|
153%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,53g |
|
132,94g |
|
150,24g |
|
2764*
|
14
|
| mån 13: |
2289 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,39g |
|
111,15g |
|
122,57g |
|
2616*
|
327
|
| sön 12: |
-
|
-
|
|
2197*
|
-
|
| lör 11: |
-
|
-
|
|
2619*
|
-
|
| fre 10: |
1171 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,91g |
|
72,39g |
|
57,14g |
|
2955*
|
1784
|
| tor 9: |
-
|
-
|
|
2346*
|
-
|
| ons 8: |
241 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,28g |
|
15,47g |
|
18,23g |
|
2481*
|
2240
|
| tis 7: |
2772 *
|
154%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,13g |
|
146,66g |
|
112,47g |
|
2507*
|
265
|
| mån 6: |
1847 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,85g |
|
108,75g |
|
81,62g |
|
2774*
|
927
|
| sön 5: |
-
|
-
|
|
2543*
|
-
|
| lör 4: |
545 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,82g |
|
40,54g |
|
47,98g |
|
2929*
|
2384
|
| fre 3: |
2619 *
|
146%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,56g |
|
92,12g |
|
159,67g |
|
2629*
|
10
|
| tor 2: |
2376 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,38g |
|
101,19g |
|
69,92g |
|
2695*
|
319
|
| ons 1: |
3084 *
|
171%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,74g |
|
136,60g |
|
79,00g |
|
2559*
|
525
|
|
|
