Senaste mat & motionsinförande
januari 2021 |
tis 5: |
1237 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,66g |
|
101,61g |
|
85,06g |
|
-
|
-
|
sön 3: |
1758 *
|
146%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,93g |
|
63,10g |
|
227,34g |
|
-
|
-
|
november 2019 |
tis 19: |
754 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,10g |
|
48,68g |
|
47,22g |
|
-
|
-
|
mån 18: |
592 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,35g |
|
45,89g |
|
47,24g |
|
-
|
-
|
tis 5: |
756 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,73g |
|
39,61g |
|
67,64g |
|
-
|
-
|
oktober 2019 |
mån 21: |
385 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,97g |
|
20,26g |
|
33,77g |
|
-
|
-
|
lör 5: |
489 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,76g |
|
13,76g |
|
59,49g |
|
-
|
-
|
tis 1: |
905 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,49g |
|
52,21g |
|
83,27g |
|
-
|
-
|
september 2019 |
tis 24: |
1250
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,92g |
|
57,54g |
|
152,51g |
|
-
|
-
|
mån 23: |
968 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,47g |
|
38,10g |
|
131,10g |
|
-
|
-
|
sön 22: |
842 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,66g |
|
13,99g |
|
122,66g |
|
-
|
-
|
april 2019 |
tis 16: |
535 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,33g |
|
20,72g |
|
89,71g |
|
-
|
-
|
fre 5: |
359 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,50g |
|
10,75g |
|
46,00g |
|
-
|
-
|
tor 4: |
601 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,53g |
|
27,59g |
|
76,29g |
|
-
|
-
|
ons 3: |
677 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,52g |
|
26,99g |
|
77,27g |
|
-
|
-
|
mån 1: |
755 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,21g |
|
16,55g |
|
82,30g |
|
-
|
-
|
mars 2019 |
lör 30: |
1116 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,52g |
|
63,27g |
|
158,28g |
|
-
|
-
|
tor 28: |
1232 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,02g |
|
44,45g |
|
187,25g |
|
-
|
-
|
ons 27: |
1198 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,11g |
|
46,92g |
|
137,27g |
|
-
|
-
|
mån 25: |
1010
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,35g |
|
68,21g |
|
40,36g |
|
-
|
-
|
|
|