Senaste mat & motionsinförande
juli 2019 |
sön 7: |
100 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,62g |
|
1,80g |
|
11,44g |
|
-
|
-
|
maj 2019 |
tor 2: |
1573 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,78g |
|
120,56g |
|
155,41g |
|
-
|
-
|
ons 1: |
1712
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,00g |
|
108,79g |
|
91,78g |
|
-
|
-
|
april 2019 |
tis 30: |
664
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,58g |
|
64,94g |
|
33,48g |
|
-
|
-
|
mån 29: |
1507
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,31g |
|
111,08g |
|
63,91g |
|
-
|
-
|
lör 27: |
701 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,20g |
|
28,39g |
|
41,94g |
|
-
|
-
|
fre 26: |
1424
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,47g |
|
115,20g |
|
78,23g |
|
-
|
-
|
tor 25: |
1451 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,45g |
|
90,64g |
|
70,93g |
|
2304*
|
853
|
ons 24: |
1482 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,00g |
|
76,02g |
|
97,94g |
|
-
|
-
|
tis 23: |
1712
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,89g |
|
102,89g |
|
84,47g |
|
2221*
|
509
|
mån 22: |
1279
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,45g |
|
71,78g |
|
49,94g |
|
-
|
-
|
sön 21: |
1487
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,59g |
|
98,25g |
|
60,30g |
|
-
|
-
|
lör 20: |
1636 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
123,94g |
|
32,85g |
|
81,23g |
|
-
|
-
|
fre 19: |
1742 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,56g |
|
70,29g |
|
84,82g |
|
-
|
-
|
tor 18: |
1275 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,64g |
|
94,93g |
|
76,45g |
|
-
|
-
|
ons 17: |
1499
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,34g |
|
83,79g |
|
101,64g |
|
2484*
|
985
|
tis 16: |
1462 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,62g |
|
83,62g |
|
88,58g |
|
-
|
-
|
mån 15: |
2030
|
135%
|
Fett: |
|
Prot: |
|
Kolh.: |
130,69g |
|
74,01g |
|
149,59g |
|
2703*
|
673
|
sön 14: |
1476 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,31g |
|
79,22g |
|
75,03g |
|
-
|
-
|
|
|