Senaste mat & motionsinförande
| september 2024 |
| ons 18: |
353 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,36g |
|
16,46g |
|
33,08g |
|
-
|
-
|
| tis 17: |
1246 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,67g |
|
69,72g |
|
78,42g |
|
-
|
-
|
| mån 16: |
1208 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,08g |
|
78,81g |
|
98,12g |
|
-
|
-
|
| sön 15: |
984 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,36g |
|
49,98g |
|
89,27g |
|
-
|
-
|
| tis 10: |
1022 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,51g |
|
63,08g |
|
64,05g |
|
-
|
-
|
| fre 6: |
1033 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,62g |
|
25,08g |
|
22,02g |
|
-
|
-
|
| ons 4: |
374 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,88g |
|
24,36g |
|
17,52g |
|
-
|
-
|
| augusti 2024 |
| sön 25: |
318 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,80g |
|
22,20g |
|
32,80g |
|
-
|
-
|
| lör 24: |
1285 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,62g |
|
67,86g |
|
124,86g |
|
-
|
-
|
| fre 23: |
1075 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,80g |
|
63,92g |
|
92,23g |
|
-
|
-
|
| tor 22: |
1463 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,02g |
|
72,65g |
|
155,80g |
|
-
|
-
|
| ons 21: |
1572 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,26g |
|
73,38g |
|
177,74g |
|
-
|
-
|
| april 2024 |
| tor 11: |
-
|
-
|
|
538*
|
-
|
| ons 10: |
-
|
-
|
|
2691*
|
-
|
| tis 9: |
-
|
-
|
|
2220*
|
-
|
| mån 8: |
-
|
-
|
|
2389*
|
-
|
| sön 7: |
-
|
-
|
|
1483*
|
-
|
| lör 6: |
-
|
-
|
|
2748*
|
-
|
| fre 5: |
-
|
-
|
|
2093*
|
-
|
| tor 4: |
-
|
-
|
|
2134*
|
-
|
| ons 3: |
-
|
-
|
|
2013*
|
-
|
| tis 2: |
-
|
-
|
|
1991*
|
-
|
| mån 1: |
-
|
-
|
|
1747*
|
-
|
| mars 2024 |
| sön 31: |
-
|
-
|
|
2171*
|
-
|
| lör 30: |
-
|
-
|
|
2187*
|
-
|
| fre 29: |
-
|
-
|
|
1969*
|
-
|
| tor 28: |
515 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,33g |
|
8,06g |
|
96,54g |
|
2570*
|
 2055
|
| ons 27: |
-
|
-
|
|
2409*
|
-
|
| tis 26: |
-
|
-
|
|
2484*
|
-
|
| mån 25: |
-
|
-
|
|
2337*
|
-
|
| sön 24: |
-
|
-
|
|
2165*
|
-
|
| lör 23: |
-
|
-
|
|
2140*
|
-
|
|
|
