Senaste mat & motionsinförande
februari 2020 |
tis 18: |
809 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
4,00g |
|
50,00g |
|
-
|
-
|
september 2019 |
tor 19: |
1421 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,13g |
|
196,57g |
|
2,93g |
|
-
|
-
|
augusti 2019 |
tor 29: |
36 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,01g |
|
0,13g |
|
8,74g |
|
-
|
-
|
lör 17: |
776 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,28g |
|
54,11g |
|
13,63g |
|
1035*
|
259
|
fre 16: |
786 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,93g |
|
45,12g |
|
19,92g |
|
-
|
-
|
tor 15: |
1884 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
151,99g |
|
100,40g |
|
33,47g |
|
823*
|
1061
|
ons 14: |
1974 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
153,56g |
|
109,50g |
|
35,02g |
|
-
|
-
|
tor 8: |
145 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,00g |
|
11,00g |
|
1,90g |
|
-
|
-
|
januari 2019 |
mån 14: |
557 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,56g |
|
15,35g |
|
83,52g |
|
-
|
-
|
sön 13: |
1308 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,54g |
|
65,31g |
|
117,08g |
|
-
|
-
|
lör 12: |
1296 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,72g |
|
101,39g |
|
90,61g |
|
-
|
-
|
fre 11: |
1473 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,60g |
|
92,98g |
|
147,02g |
|
-
|
-
|
tor 10: |
1869 *
|
156%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,25g |
|
123,04g |
|
130,81g |
|
-
|
-
|
ons 9: |
1640 *
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,82g |
|
146,70g |
|
103,72g |
|
-
|
-
|
tis 8: |
1441 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,50g |
|
104,28g |
|
132,81g |
|
-
|
-
|
mån 7: |
1378 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,66g |
|
114,03g |
|
123,25g |
|
-
|
-
|
sön 6: |
2004 *
|
167%
|
Fett: |
|
Prot: |
|
Kolh.: |
131,61g |
|
126,56g |
|
79,68g |
|
-
|
-
|
lör 5: |
1214 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,64g |
|
93,48g |
|
97,25g |
|
-
|
-
|
fre 4: |
1206 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,50g |
|
106,15g |
|
108,84g |
|
-
|
-
|
december 2018 |
ons 12: |
1115 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,16g |
|
63,74g |
|
77,62g |
|
-
|
-
|
|
|