Senaste mat & motionsinförande
| februari 2020 |
| tor 20: |
1523 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,00g |
|
134,25g |
|
135,74g |
|
1628*
|
 105
|
| ons 19: |
1527 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,39g |
|
126,20g |
|
152,00g |
|
2121*
|
594
|
| tis 18: |
1852 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,39g |
|
111,00g |
|
200,70g |
|
2484*
|
632
|
| mån 17: |
1812 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,55g |
|
139,48g |
|
173,25g |
|
2422*
|
610
|
| sön 16: |
2040 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,86g |
|
138,89g |
|
206,87g |
|
2443*
|
403
|
| lör 15: |
-
|
-
|
|
2398*
|
-
|
| fre 14: |
-
|
-
|
|
1866*
|
-
|
| tor 13: |
1900 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,69g |
|
111,91g |
|
201,58g |
|
2615*
|
715
|
| ons 12: |
1829 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,18g |
|
104,27g |
|
186,32g |
|
2139*
|
310
|
| tis 11: |
1923 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,17g |
|
148,81g |
|
154,93g |
|
2425*
|
502
|
| mån 10: |
1761 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,40g |
|
119,33g |
|
178,62g |
|
2362*
|
601
|
| sön 9: |
1853 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,55g |
|
103,10g |
|
240,03g |
|
2413*
|
560
|
| lör 8: |
1812 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,52g |
|
139,36g |
|
167,92g |
|
2038*
|
226
|
| fre 7: |
1680 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,54g |
|
125,41g |
|
136,27g |
|
1980*
|
300
|
| tor 6: |
1994 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,53g |
|
135,35g |
|
190,92g |
|
2341*
|
347
|
| ons 5: |
1911 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,32g |
|
129,15g |
|
139,45g |
|
2069*
|
158
|
| tis 4: |
1824 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,97g |
|
123,01g |
|
164,48g |
|
2349*
|
525
|
| mån 3: |
1803 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,31g |
|
151,71g |
|
140,17g |
|
2428*
|
625
|
| sön 2: |
1975 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,76g |
|
125,83g |
|
161,29g |
|
2472*
|
497
|
| lör 1: |
1882 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,15g |
|
151,54g |
|
170,95g |
|
2262*
|
380
|
|
|
