Senaste mat & motionsinförande
| juni 2024 |
| sön 2: |
1373 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,97g |
|
64,74g |
|
125,08g |
|
-
|
-
|
| maj 2024 |
| tor 30: |
1680 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,67g |
|
81,44g |
|
184,90g |
|
-
|
-
|
| ons 29: |
2141 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,75g |
|
80,90g |
|
199,82g |
|
-
|
-
|
| sön 26: |
671 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,83g |
|
25,26g |
|
86,99g |
|
-
|
-
|
| lör 25: |
1770 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,25g |
|
57,21g |
|
178,87g |
|
-
|
-
|
| maj 2023 |
| tor 25: |
798 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,90g |
|
65,00g |
|
58,10g |
|
-
|
-
|
| fre 19: |
1262 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,88g |
|
69,36g |
|
76,84g |
|
-
|
-
|
| tor 18: |
1486 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,78g |
|
140,34g |
|
95,97g |
|
-
|
-
|
| ons 17: |
1484 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,89g |
|
136,33g |
|
91,34g |
|
-
|
-
|
| tis 16: |
1507 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,90g |
|
92,69g |
|
134,11g |
|
-
|
-
|
| mån 15: |
2059 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,84g |
|
121,30g |
|
175,83g |
|
-
|
-
|
| sön 14: |
2170 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
128,36g |
|
120,46g |
|
106,57g |
|
-
|
-
|
| lör 13: |
1504 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,19g |
|
74,64g |
|
129,73g |
|
-
|
-
|
| fre 12: |
1480 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,02g |
|
108,34g |
|
76,58g |
|
-
|
-
|
| tor 11: |
1546 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,17g |
|
106,57g |
|
79,68g |
|
-
|
-
|
| ons 10: |
1428 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,23g |
|
103,57g |
|
91,75g |
|
-
|
-
|
| tis 9: |
1602 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,97g |
|
106,02g |
|
126,49g |
|
-
|
-
|
| mån 8: |
1638 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,30g |
|
115,93g |
|
109,69g |
|
-
|
-
|
| sön 7: |
1846 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,49g |
|
82,56g |
|
112,98g |
|
-
|
-
|
| lör 6: |
1590 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,17g |
|
120,36g |
|
101,59g |
|
-
|
-
|
|
|
