Senaste mat & motionsinförande
| juni 2024 |
| tor 20: |
1710 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,76g |
|
107,66g |
|
152,01g |
|
-
|
-
|
| maj 2022 |
| mån 23: |
1399 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,71g |
|
119,03g |
|
102,95g |
|
-
|
-
|
| sön 22: |
1451 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,76g |
|
80,01g |
|
109,83g |
|
-
|
-
|
| lör 21: |
897 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,17g |
|
24,40g |
|
118,35g |
|
-
|
-
|
| april 2021 |
| sön 18: |
480 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,00g |
|
34,00g |
|
32,00g |
|
-
|
-
|
| maj 2020 |
| tor 14: |
554 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,73g |
|
17,15g |
|
33,29g |
|
-
|
-
|
| februari 2020 |
| mån 24: |
1681 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,07g |
|
125,13g |
|
156,51g |
|
-
|
-
|
| sön 23: |
1016 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,82g |
|
66,77g |
|
96,20g |
|
-
|
-
|
| lör 22: |
690 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,09g |
|
53,25g |
|
112,05g |
|
-
|
-
|
| fre 21: |
1309 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,25g |
|
59,41g |
|
200,00g |
|
-
|
-
|
| tor 20: |
1292 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,05g |
|
62,82g |
|
189,70g |
|
-
|
-
|
| ons 19: |
693 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,98g |
|
38,71g |
|
93,88g |
|
-
|
-
|
| tis 18: |
919 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,56g |
|
86,21g |
|
54,53g |
|
-
|
-
|
| mån 17: |
497 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,53g |
|
40,68g |
|
56,11g |
|
-
|
-
|
| januari 2020 |
| tis 28: |
962 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,61g |
|
63,63g |
|
90,49g |
|
-
|
-
|
| tor 23: |
605 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,93g |
|
24,28g |
|
58,58g |
|
-
|
-
|
| ons 22: |
2184 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,88g |
|
62,59g |
|
232,27g |
|
-
|
-
|
| tis 21: |
1577 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,62g |
|
65,02g |
|
197,87g |
|
-
|
-
|
| mån 20: |
1578 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,91g |
|
95,29g |
|
189,54g |
|
-
|
-
|
| sön 19: |
724 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,89g |
|
38,74g |
|
104,28g |
|
-
|
-
|
|
|
