Senaste mat & motionsinförande
| juni 2017 |
| ons 14: |
1602 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,16g |
|
120,99g |
|
155,80g |
|
-
|
-
|
| tis 13: |
1623 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,84g |
|
109,47g |
|
162,82g |
|
-
|
-
|
| mån 12: |
1419 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,56g |
|
99,78g |
|
173,24g |
|
-
|
-
|
| sön 11: |
1784 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,07g |
|
99,57g |
|
175,73g |
|
-
|
-
|
| lör 10: |
1594 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,68g |
|
102,06g |
|
148,21g |
|
-
|
-
|
| fre 9: |
1445 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,22g |
|
91,08g |
|
116,54g |
|
-
|
-
|
| tor 8: |
1370 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,72g |
|
86,45g |
|
146,12g |
|
-
|
-
|
| ons 7: |
1628 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,61g |
|
104,37g |
|
143,94g |
|
-
|
-
|
| tis 6: |
1684 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,28g |
|
92,75g |
|
171,71g |
|
-
|
-
|
| mån 5: |
1542 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,95g |
|
107,54g |
|
143,22g |
|
-
|
-
|
| sön 4: |
1395 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,66g |
|
91,08g |
|
136,24g |
|
-
|
-
|
| lör 3: |
1504
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,01g |
|
156,15g |
|
131,11g |
|
-
|
-
|
| fre 2: |
1874 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,31g |
|
111,03g |
|
179,67g |
|
-
|
-
|
| tor 1: |
1724 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,68g |
|
104,02g |
|
189,16g |
|
-
|
-
|
| maj 2017 |
| ons 31: |
1519 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,49g |
|
96,42g |
|
179,35g |
|
-
|
-
|
| tis 30: |
1576 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,11g |
|
121,44g |
|
102,96g |
|
-
|
-
|
| mån 29: |
1633 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,74g |
|
97,33g |
|
109,36g |
|
-
|
-
|
| sön 28: |
1886 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,36g |
|
96,71g |
|
126,01g |
|
-
|
-
|
| lör 27: |
1563 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,96g |
|
96,82g |
|
131,55g |
|
-
|
-
|
| fre 26: |
1247 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,68g |
|
95,88g |
|
109,47g |
|
-
|
-
|
|
|
