Senaste mat & motionsinförande
| maj 2024 |
| lör 18: |
952 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,74g |
|
41,27g |
|
110,16g |
|
-
|
-
|
| sön 12: |
599 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,74g |
|
58,50g |
|
71,64g |
|
-
|
-
|
| tor 9: |
746 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,28g |
|
51,12g |
|
5,48g |
|
-
|
-
|
| december 2022 |
| tor 22: |
1230 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,00g |
|
45,00g |
|
78,00g |
|
-
|
-
|
| november 2022 |
| tis 29: |
1580 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,78g |
|
57,95g |
|
232,03g |
|
-
|
-
|
| lör 26: |
2216 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,64g |
|
150,38g |
|
141,45g |
|
-
|
-
|
| fre 11: |
634 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,76g |
|
31,09g |
|
37,14g |
|
-
|
-
|
| ons 9: |
831 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,59g |
|
29,71g |
|
120,02g |
|
-
|
-
|
| oktober 2022 |
| fre 28: |
566 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,84g |
|
22,91g |
|
70,19g |
|
-
|
-
|
| maj 2022 |
| sön 15: |
1566 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,77g |
|
62,13g |
|
197,66g |
|
-
|
-
|
| lör 14: |
885 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,48g |
|
82,50g |
|
70,03g |
|
-
|
-
|
| fre 13: |
2054 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,62g |
|
125,44g |
|
225,76g |
|
-
|
-
|
| tor 12: |
1724 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,86g |
|
54,93g |
|
199,89g |
|
-
|
-
|
| december 2016 |
| tor 22: |
1402 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,18g |
|
67,06g |
|
162,14g |
|
-
|
-
|
| november 2016 |
| mån 21: |
47 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,00g |
|
7,00g |
|
6,50g |
|
-
|
-
|
| sön 20: |
937 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,69g |
|
45,85g |
|
126,87g |
|
-
|
-
|
| fre 4: |
2064 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,63g |
|
96,41g |
|
218,98g |
|
1934*
|
 130
|
| tor 3: |
835
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,56g |
|
56,83g |
|
71,37g |
|
-
|
-
|
|
|
