Senaste mat & motionsinförande
maj 2024 |
ons 22: |
1173 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,86g |
|
76,81g |
|
135,22g |
|
-
|
-
|
mån 20: |
1736 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,87g |
|
123,62g |
|
207,51g |
|
-
|
-
|
sön 19: |
1407 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,43g |
|
108,89g |
|
126,72g |
|
-
|
-
|
lör 18: |
1832 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,95g |
|
128,52g |
|
229,93g |
|
-
|
-
|
fre 17: |
1900 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,92g |
|
111,81g |
|
257,30g |
|
-
|
-
|
tor 16: |
1741 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,13g |
|
94,22g |
|
233,98g |
|
-
|
-
|
ons 15: |
1887 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,65g |
|
133,70g |
|
175,62g |
|
-
|
-
|
tis 14: |
2002 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,80g |
|
124,69g |
|
211,20g |
|
-
|
-
|
mån 13: |
1638 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,04g |
|
102,56g |
|
187,66g |
|
-
|
-
|
sön 12: |
1771 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,76g |
|
133,85g |
|
195,33g |
|
-
|
-
|
januari 2024 |
tis 9: |
541 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,73g |
|
12,41g |
|
77,37g |
|
-
|
-
|
november 2023 |
ons 29: |
2162 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,84g |
|
108,92g |
|
288,46g |
|
-
|
-
|
fre 10: |
914 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,07g |
|
47,81g |
|
135,54g |
|
-
|
-
|
tor 9: |
1989 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,09g |
|
83,36g |
|
286,91g |
|
-
|
-
|
ons 8: |
1749 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,08g |
|
91,23g |
|
224,86g |
|
-
|
-
|
tis 7: |
1780 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,31g |
|
94,66g |
|
221,65g |
|
-
|
-
|
mån 6: |
1747 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,36g |
|
82,45g |
|
227,40g |
|
-
|
-
|
sön 5: |
1703 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,10g |
|
135,18g |
|
217,17g |
|
-
|
-
|
september 2023 |
ons 27: |
1674 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,70g |
|
114,39g |
|
217,65g |
|
-
|
-
|
juni 2023 |
tis 13: |
2396 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,10g |
|
127,54g |
|
303,23g |
|
-
|
-
|
|
|