Senaste mat & motionsinförande
april 2017 |
tor 6: |
755 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,74g |
|
67,63g |
|
62,39g |
|
-
|
-
|
december 2016 |
sön 18: |
204 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,77g |
|
18,75g |
|
7,77g |
|
-
|
-
|
lör 17: |
609 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,08g |
|
49,17g |
|
52,95g |
|
-
|
-
|
fre 16: |
815 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,60g |
|
75,07g |
|
99,44g |
|
-
|
-
|
tor 15: |
832 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,87g |
|
50,93g |
|
78,24g |
|
-
|
-
|
ons 14: |
431 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,52g |
|
42,27g |
|
34,22g |
|
-
|
-
|
tis 13: |
531 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,21g |
|
39,58g |
|
42,82g |
|
-
|
-
|
mån 12: |
384 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,00g |
|
46,33g |
|
7,45g |
|
-
|
-
|
november 2016 |
tis 22: |
9 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,19g |
|
1,14g |
|
0,38g |
|
-
|
-
|
mån 21: |
824 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,89g |
|
97,87g |
|
62,64g |
|
-
|
-
|
mån 7: |
840 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,87g |
|
41,54g |
|
113,56g |
|
2706*
|
1866
|
sön 6: |
652 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,70g |
|
28,74g |
|
73,58g |
|
2322*
|
1670
|
lör 5: |
768 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,67g |
|
44,86g |
|
31,62g |
|
-
|
-
|
fre 4: |
733 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,77g |
|
53,99g |
|
75,56g |
|
-
|
-
|
tor 3: |
626 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,22g |
|
29,51g |
|
72,55g |
|
2878*
|
2252
|
ons 2: |
1042 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,35g |
|
43,24g |
|
126,17g |
|
-
|
-
|
tis 1: |
1009 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,05g |
|
46,65g |
|
96,05g |
|
2963*
|
1954
|
oktober 2016 |
mån 31: |
1303 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,55g |
|
120,28g |
|
98,46g |
|
2319*
|
1016
|
sön 30: |
1063 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,29g |
|
59,51g |
|
76,99g |
|
2443*
|
1380
|
lör 29: |
1157 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,09g |
|
65,78g |
|
37,42g |
|
2642*
|
1485
|
|
|