Senaste mat & motionsinförande
juni 2024 |
fre 28: |
1036 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,69g |
|
45,54g |
|
141,70g |
|
-
|
-
|
ons 26: |
1832 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,88g |
|
90,86g |
|
166,60g |
|
-
|
-
|
tis 25: |
1632 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,72g |
|
78,09g |
|
153,24g |
|
-
|
-
|
mån 24: |
1776 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,33g |
|
116,80g |
|
122,70g |
|
-
|
-
|
mån 17: |
1648 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,07g |
|
96,51g |
|
130,69g |
|
-
|
-
|
fre 14: |
1657 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,72g |
|
79,24g |
|
130,50g |
|
-
|
-
|
tor 13: |
1502 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,29g |
|
74,87g |
|
131,93g |
|
-
|
-
|
tis 11: |
1447 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,10g |
|
59,89g |
|
159,65g |
|
-
|
-
|
mån 10: |
1656 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,60g |
|
74,88g |
|
191,41g |
|
-
|
-
|
maj 2024 |
ons 22: |
1899 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,47g |
|
114,21g |
|
111,41g |
|
-
|
-
|
ons 8: |
1887 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,91g |
|
83,95g |
|
198,44g |
|
-
|
-
|
tis 7: |
1006 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,29g |
|
81,71g |
|
118,69g |
|
-
|
-
|
oktober 2022 |
ons 5: |
1755 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,86g |
|
79,71g |
|
205,40g |
|
-
|
-
|
tis 4: |
1802 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,63g |
|
52,45g |
|
198,33g |
|
-
|
-
|
mån 3: |
1884 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,71g |
|
80,62g |
|
195,37g |
|
-
|
-
|
sön 2: |
1659 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,88g |
|
67,83g |
|
174,42g |
|
-
|
-
|
lör 1: |
1884 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,27g |
|
90,87g |
|
169,80g |
|
-
|
-
|
september 2022 |
fre 30: |
1807 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,47g |
|
80,57g |
|
194,51g |
|
-
|
-
|
ons 28: |
2008 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,21g |
|
79,19g |
|
242,91g |
|
3048*
|
1040
|
tis 27: |
1921 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,13g |
|
99,84g |
|
192,52g |
|
2659*
|
738
|
|
|