Senaste mat & motionsinförande
september 2024 |
tor 19: |
296 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,10g |
|
8,00g |
|
43,20g |
|
-
|
-
|
september 2023 |
mån 11: |
215 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,04g |
|
10,11g |
|
23,15g |
|
-
|
-
|
augusti 2023 |
mån 28: |
542 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,67g |
|
18,08g |
|
98,65g |
|
-
|
-
|
september 2022 |
tis 6: |
98 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,00g |
|
2,00g |
|
1,80g |
|
-
|
-
|
februari 2022 |
tis 22: |
254 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,99g |
|
8,87g |
|
39,04g |
|
-
|
-
|
sön 13: |
408 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,00g |
|
21,00g |
|
54,00g |
|
-
|
-
|
lör 12: |
744 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,05g |
|
44,79g |
|
64,68g |
|
-
|
-
|
mån 7: |
482 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,90g |
|
33,40g |
|
42,00g |
|
-
|
-
|
januari 2022 |
tor 27: |
654 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,93g |
|
34,37g |
|
58,53g |
|
-
|
-
|
ons 19: |
194 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,83g |
|
8,19g |
|
22,07g |
|
-
|
-
|
tis 18: |
324 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,03g |
|
15,59g |
|
30,67g |
|
-
|
-
|
sön 16: |
615 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,58g |
|
29,53g |
|
52,99g |
|
-
|
-
|
lör 15: |
304 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,31g |
|
18,63g |
|
25,00g |
|
-
|
-
|
fre 14: |
326 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
3815,21g |
|
3713,01g |
|
21,96g |
|
-
|
-
|
tor 13: |
881 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,14g |
|
61,30g |
|
69,60g |
|
-
|
-
|
tis 11: |
836 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,44g |
|
71,87g |
|
75,15g |
|
-
|
-
|
sön 9: |
941 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,14g |
|
70,89g |
|
106,63g |
|
-
|
-
|
lör 8: |
530 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,48g |
|
17,78g |
|
98,20g |
|
-
|
-
|
fre 7: |
554 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,53g |
|
38,25g |
|
61,33g |
|
-
|
-
|
tor 6: |
512 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,58g |
|
42,34g |
|
60,64g |
|
-
|
-
|
|
|