Senaste mat & motionsinförande
augusti 2023 |
tis 22: |
962 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,57g |
|
32,38g |
|
122,99g |
|
-
|
-
|
juli 2023 |
ons 19: |
1385 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,22g |
|
54,05g |
|
175,04g |
|
2315*
|
930
|
ons 12: |
794 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,92g |
|
33,48g |
|
124,40g |
|
-
|
-
|
sön 9: |
1436 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,26g |
|
42,87g |
|
198,00g |
|
2408*
|
972
|
lör 8: |
625 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,86g |
|
28,47g |
|
74,39g |
|
-
|
-
|
fre 7: |
1463 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,99g |
|
53,15g |
|
220,54g |
|
-
|
-
|
tor 6: |
1218 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,31g |
|
29,41g |
|
180,30g |
|
-
|
-
|
ons 5: |
1341 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,49g |
|
59,95g |
|
212,32g |
|
2539*
|
1198
|
tis 4: |
688 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,61g |
|
24,28g |
|
91,60g |
|
-
|
-
|
mån 3: |
851 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,67g |
|
31,33g |
|
136,75g |
|
-
|
-
|
sön 2: |
746 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,35g |
|
47,14g |
|
96,11g |
|
-
|
-
|
lör 1: |
1198 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,07g |
|
62,93g |
|
113,08g |
|
-
|
-
|
juni 2023 |
tor 29: |
1239 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,87g |
|
38,97g |
|
193,89g |
|
-
|
-
|
ons 28: |
339 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,68g |
|
20,22g |
|
40,49g |
|
-
|
-
|
tis 27: |
1424 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,66g |
|
58,24g |
|
189,04g |
|
-
|
-
|
mån 26: |
115 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
16,25g |
|
12,00g |
|
-
|
-
|
sön 25: |
1002 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,48g |
|
41,01g |
|
139,20g |
|
-
|
-
|
juni 2017 |
tor 8: |
689 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,58g |
|
25,18g |
|
109,92g |
|
-
|
-
|
maj 2017 |
tor 25: |
1017 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,91g |
|
53,08g |
|
86,65g |
|
-
|
-
|
tis 23: |
926 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,17g |
|
41,62g |
|
122,57g |
|
-
|
-
|
|
|