Senaste mat & motionsinförande
| augusti 2024 |
| mån 12: |
2161 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,39g |
|
139,76g |
|
334,39g |
|
1766*
|
 395
|
| sön 11: |
2251 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,97g |
|
210,55g |
|
147,02g |
|
2289*
|
 38
|
| lör 10: |
1470 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,81g |
|
119,50g |
|
156,75g |
|
2456*
|
986
|
| fre 9: |
1788 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,41g |
|
155,36g |
|
98,75g |
|
2277*
|
489
|
| tor 8: |
1909 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,94g |
|
97,52g |
|
207,83g |
|
2603*
|
694
|
| ons 7: |
1288 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,13g |
|
125,13g |
|
61,21g |
|
2478*
|
1190
|
| tis 6: |
1343 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,93g |
|
133,54g |
|
65,61g |
|
2979*
|
1636
|
| mån 5: |
1116 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,83g |
|
107,54g |
|
76,74g |
|
2931*
|
1815
|
| sön 4: |
1913 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,58g |
|
89,04g |
|
208,59g |
|
2173*
|
260
|
| lör 3: |
1757 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,37g |
|
132,87g |
|
161,67g |
|
2378*
|
621
|
| fre 2: |
1772 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,97g |
|
65,22g |
|
199,66g |
|
2951*
|
1179
|
| tor 1: |
2002 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,37g |
|
111,57g |
|
234,81g |
|
2528*
|
526
|
| juli 2024 |
| ons 31: |
2206 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,78g |
|
110,30g |
|
247,42g |
|
3053*
|
847
|
| tis 30: |
-
|
-
|
|
1999*
|
-
|
| mån 29: |
-
|
-
|
|
2419*
|
-
|
| sön 28: |
-
|
-
|
|
1726*
|
-
|
| ons 17: |
-
|
-
|
|
1155*
|
-
|
| tis 16: |
-
|
-
|
|
1866*
|
-
|
| mån 15: |
-
|
-
|
|
1992*
|
-
|
| sön 14: |
-
|
-
|
|
2116*
|
-
|
|
|
