Senaste mat & motionsinförande
| september 2024 |
| ons 4: |
463 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,92g |
|
60,48g |
|
18,58g |
|
-
|
-
|
| tis 3: |
1963 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,17g |
|
122,64g |
|
222,46g |
|
-
|
-
|
| mån 2: |
2000 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,10g |
|
126,28g |
|
223,19g |
|
-
|
-
|
| sön 1: |
1972 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,66g |
|
122,90g |
|
226,64g |
|
-
|
-
|
| augusti 2024 |
| lör 31: |
1918 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,91g |
|
124,58g |
|
230,53g |
|
-
|
-
|
| fre 30: |
1972 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,83g |
|
128,42g |
|
231,78g |
|
-
|
-
|
| tor 29: |
1889 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,16g |
|
129,53g |
|
229,44g |
|
-
|
-
|
| ons 28: |
1923 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,69g |
|
126,27g |
|
239,33g |
|
-
|
-
|
| tis 27: |
1951 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,63g |
|
129,08g |
|
231,67g |
|
-
|
-
|
| mån 26: |
2014 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,09g |
|
136,65g |
|
237,62g |
|
-
|
-
|
| sön 25: |
1818 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,79g |
|
122,69g |
|
215,41g |
|
-
|
-
|
| lör 24: |
1987 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,08g |
|
131,38g |
|
232,58g |
|
-
|
-
|
| fre 23: |
1952 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,34g |
|
125,77g |
|
232,60g |
|
-
|
-
|
| tor 22: |
1973 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,35g |
|
125,88g |
|
231,19g |
|
-
|
-
|
| ons 21: |
1984 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,82g |
|
122,30g |
|
229,92g |
|
-
|
-
|
| tis 20: |
1987 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,26g |
|
131,20g |
|
229,87g |
|
-
|
-
|
| mån 19: |
2024 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,18g |
|
139,91g |
|
226,05g |
|
-
|
-
|
| sön 18: |
1967 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,32g |
|
123,70g |
|
225,23g |
|
-
|
-
|
| lör 17: |
1971 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,68g |
|
127,58g |
|
223,13g |
|
-
|
-
|
| fre 16: |
2000 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,48g |
|
127,38g |
|
227,48g |
|
-
|
-
|
|
|
