Senaste mat & motionsinförande
september 2023 |
tis 5: |
178 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,48g |
|
2,67g |
|
42,82g |
|
-
|
-
|
mån 4: |
586 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,14g |
|
46,82g |
|
86,78g |
|
-
|
-
|
januari 2023 |
fre 13: |
466 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,50g |
|
37,81g |
|
72,48g |
|
-
|
-
|
tor 12: |
1585 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,03g |
|
100,96g |
|
170,54g |
|
-
|
-
|
tis 10: |
1420 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,43g |
|
52,42g |
|
269,88g |
|
-
|
-
|
december 2022 |
lör 24: |
292 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,00g |
|
3,90g |
|
62,40g |
|
-
|
-
|
fre 23: |
1306 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,52g |
|
92,50g |
|
156,64g |
|
-
|
-
|
tor 22: |
1457 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,03g |
|
91,64g |
|
193,08g |
|
-
|
-
|
ons 21: |
888 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,18g |
|
57,65g |
|
111,83g |
|
-
|
-
|
tis 20: |
966 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,48g |
|
40,24g |
|
156,77g |
|
-
|
-
|
mån 19: |
1139 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,15g |
|
75,25g |
|
119,57g |
|
-
|
-
|
sön 18: |
481 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,38g |
|
23,89g |
|
83,94g |
|
-
|
-
|
november 2022 |
ons 9: |
1245 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,42g |
|
98,34g |
|
137,71g |
|
-
|
-
|
oktober 2022 |
mån 10: |
443 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,02g |
|
31,18g |
|
48,10g |
|
-
|
-
|
september 2022 |
mån 5: |
771 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,67g |
|
23,73g |
|
149,16g |
|
-
|
-
|
tor 1: |
987 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,55g |
|
37,99g |
|
141,65g |
|
-
|
-
|
augusti 2022 |
sön 21: |
1447 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,32g |
|
79,53g |
|
191,31g |
|
-
|
-
|
lör 20: |
820 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,10g |
|
63,26g |
|
98,11g |
|
-
|
-
|
fre 19: |
1183 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,81g |
|
103,31g |
|
91,86g |
|
-
|
-
|
tor 18: |
1482 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,44g |
|
111,71g |
|
147,93g |
|
-
|
-
|
|
|