Senaste mat & motionsinförande
| juni 2018 |
| fre 15: |
1069 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,77g |
|
130,68g |
|
114,28g |
|
-
|
-
|
| fre 1: |
756 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,98g |
|
94,32g |
|
62,14g |
|
-
|
-
|
| maj 2018 |
| tor 31: |
1960 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,76g |
|
206,67g |
|
160,12g |
|
-
|
-
|
| ons 30: |
566 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,53g |
|
62,47g |
|
48,34g |
|
-
|
-
|
| tis 29: |
1275 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,27g |
|
125,77g |
|
66,96g |
|
-
|
-
|
| mån 28: |
1282 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,08g |
|
130,47g |
|
99,74g |
|
-
|
-
|
| sön 27: |
888 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,27g |
|
104,99g |
|
69,14g |
|
-
|
-
|
| lör 26: |
422 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,70g |
|
40,85g |
|
57,30g |
|
-
|
-
|
| fre 25: |
248 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,40g |
|
9,60g |
|
46,40g |
|
-
|
-
|
| tor 24: |
1183 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,72g |
|
129,07g |
|
95,33g |
|
-
|
-
|
| ons 23: |
1778 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,09g |
|
195,81g |
|
102,12g |
|
-
|
-
|
| tis 22: |
1546 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,52g |
|
202,02g |
|
115,73g |
|
-
|
-
|
| tor 17: |
1927 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,37g |
|
173,50g |
|
182,49g |
|
-
|
-
|
| ons 16: |
1722 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,73g |
|
220,81g |
|
101,72g |
|
-
|
-
|
| tis 15: |
1834 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,63g |
|
241,53g |
|
85,06g |
|
-
|
-
|
| mån 14: |
1800 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,51g |
|
204,19g |
|
109,41g |
|
-
|
-
|
| sön 13: |
1497 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,30g |
|
191,58g |
|
128,85g |
|
-
|
-
|
| lör 12: |
1436 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,27g |
|
195,10g |
|
79,99g |
|
-
|
-
|
| fre 11: |
1857 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,26g |
|
228,46g |
|
135,77g |
|
-
|
-
|
| tor 10: |
1892 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,05g |
|
221,87g |
|
144,27g |
|
-
|
-
|
|
|
