Senaste mat & motionsinförande
april 2018 |
sön 22: |
380 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,83g |
|
28,25g |
|
29,50g |
|
-
|
-
|
fre 20: |
1587 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,12g |
|
113,92g |
|
140,80g |
|
-
|
-
|
tor 19: |
1285 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,43g |
|
51,32g |
|
109,98g |
|
2727*
|
1442
|
ons 18: |
1307 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,97g |
|
100,28g |
|
120,34g |
|
2720*
|
1413
|
tis 17: |
384 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,85g |
|
19,24g |
|
30,09g |
|
-
|
-
|
mån 16: |
1551 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,95g |
|
95,83g |
|
139,18g |
|
-
|
-
|
fre 13: |
1373 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,68g |
|
111,51g |
|
121,20g |
|
-
|
-
|
tor 12: |
1345 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,17g |
|
97,99g |
|
110,58g |
|
2646*
|
1301
|
ons 11: |
1395 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,60g |
|
91,28g |
|
126,45g |
|
2815*
|
1420
|
tis 10: |
1473 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,55g |
|
113,42g |
|
173,82g |
|
2697*
|
1224
|
fre 6: |
777 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,30g |
|
22,50g |
|
130,33g |
|
-
|
-
|
tor 5: |
1340 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,59g |
|
77,61g |
|
125,33g |
|
3745*
|
2405
|
ons 4: |
1294 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,38g |
|
101,15g |
|
129,19g |
|
3230*
|
1936
|
tis 3: |
1349 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,33g |
|
73,21g |
|
154,07g |
|
2955*
|
1606
|
mån 2: |
830 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,58g |
|
40,07g |
|
52,20g |
|
-
|
-
|
mars 2018 |
lör 31: |
1649 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,26g |
|
104,04g |
|
131,20g |
|
-
|
-
|
fre 30: |
1406 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,13g |
|
75,93g |
|
156,59g |
|
-
|
-
|
tor 29: |
1106 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,22g |
|
73,09g |
|
113,36g |
|
-
|
-
|
ons 28: |
1152 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,31g |
|
102,38g |
|
102,78g |
|
-
|
-
|
tis 20: |
1412 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,12g |
|
99,16g |
|
141,59g |
|
-
|
-
|
|
|