Senaste mat & motionsinförande
januari 2018 |
fre 12: |
1434 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,73g |
|
108,77g |
|
99,93g |
|
-
|
-
|
september 2017 |
mån 25: |
1095 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,56g |
|
90,84g |
|
104,92g |
|
-
|
-
|
ons 20: |
992 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,62g |
|
74,91g |
|
59,97g |
|
-
|
-
|
augusti 2017 |
ons 30: |
667 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,84g |
|
68,17g |
|
89,36g |
|
4803*
|
4136
|
tis 29: |
2376 *
|
170%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,15g |
|
90,85g |
|
227,42g |
|
-
|
-
|
mån 28: |
1405 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,48g |
|
105,88g |
|
123,25g |
|
4719*
|
3314
|
sön 27: |
1457 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,75g |
|
113,08g |
|
68,51g |
|
-
|
-
|
lör 26: |
1198 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,67g |
|
119,82g |
|
48,04g |
|
-
|
-
|
fre 25: |
1484 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,19g |
|
84,99g |
|
154,04g |
|
-
|
-
|
tor 24: |
1808 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,96g |
|
150,16g |
|
192,58g |
|
-
|
-
|
tis 22: |
1514 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,63g |
|
85,15g |
|
120,76g |
|
-
|
-
|
mån 21: |
1530 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,24g |
|
69,56g |
|
221,59g |
|
-
|
-
|
tor 17: |
1388 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,23g |
|
76,03g |
|
151,17g |
|
-
|
-
|
ons 16: |
1405 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,71g |
|
56,19g |
|
168,74g |
|
-
|
-
|
tis 15: |
1425 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,76g |
|
86,91g |
|
95,30g |
|
-
|
-
|
mån 14: |
1510 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,22g |
|
50,23g |
|
227,37g |
|
-
|
-
|
sön 13: |
1482 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,25g |
|
76,99g |
|
109,86g |
|
-
|
-
|
lör 12: |
1897 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,85g |
|
97,95g |
|
180,94g |
|
-
|
-
|
fre 11: |
1335 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,07g |
|
38,98g |
|
147,07g |
|
-
|
-
|
tor 10: |
1695 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,21g |
|
110,13g |
|
166,27g |
|
4647*
|
2952
|
|
|