Senaste mat & motionsinförande
| juli 2024 |
| mån 1: |
-
|
-
|
|
719*
|
-
|
| juni 2024 |
| sön 30: |
-
|
-
|
|
2083*
|
-
|
| lör 29: |
-
|
-
|
|
2213*
|
-
|
| fre 28: |
365 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,61g |
|
27,03g |
|
15,50g |
|
2086*
|
 1721
|
| tor 27: |
1339 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,34g |
|
131,49g |
|
160,24g |
|
2361*
|
1022
|
| ons 26: |
1360 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,96g |
|
135,25g |
|
177,88g |
|
2320*
|
960
|
| tis 25: |
1532 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,52g |
|
180,77g |
|
148,93g |
|
2427*
|
895
|
| mån 24: |
1080 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,99g |
|
120,28g |
|
128,03g |
|
2352*
|
1272
|
| sön 23: |
1416 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,69g |
|
135,88g |
|
180,16g |
|
2201*
|
785
|
| lör 22: |
1380 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,37g |
|
133,93g |
|
148,36g |
|
2376*
|
996
|
| fre 21: |
1331 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,39g |
|
136,54g |
|
143,45g |
|
2334*
|
1003
|
| tor 20: |
1164 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,78g |
|
126,99g |
|
124,89g |
|
2441*
|
1277
|
| ons 19: |
1196 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,40g |
|
116,32g |
|
139,72g |
|
2210*
|
1014
|
| tis 18: |
-
|
-
|
|
2139*
|
-
|
| mån 17: |
-
|
-
|
|
2307*
|
-
|
| sön 16: |
-
|
-
|
|
2404*
|
-
|
| lör 15: |
-
|
-
|
|
2069*
|
-
|
| fre 14: |
-
|
-
|
|
2126*
|
-
|
| tor 13: |
-
|
-
|
|
2318*
|
-
|
| ons 12: |
1420 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,31g |
|
150,87g |
|
141,42g |
|
1973*
|
553
|
|
|
