Senaste mat & motionsinförande
augusti 2024 |
mån 12: |
398 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,90g |
|
27,42g |
|
23,08g |
|
-
|
-
|
sön 11: |
261 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,32g |
|
34,33g |
|
5,80g |
|
-
|
-
|
lör 10: |
994 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,28g |
|
108,90g |
|
53,21g |
|
-
|
-
|
fre 9: |
740 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,97g |
|
91,45g |
|
47,79g |
|
-
|
-
|
tor 8: |
782 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,68g |
|
84,80g |
|
36,00g |
|
-
|
-
|
april 2024 |
mån 29: |
160 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,67g |
|
30,66g |
|
4,00g |
|
-
|
-
|
sön 28: |
1202 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,69g |
|
88,04g |
|
127,59g |
|
-
|
-
|
mars 2024 |
lör 30: |
-
|
-
|
|
99*
|
-
|
fre 29: |
361 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,60g |
|
40,00g |
|
7,70g |
|
2184*
|
1823
|
tor 28: |
-
|
-
|
|
2156*
|
-
|
ons 27: |
-
|
-
|
|
1728*
|
-
|
tis 26: |
-
|
-
|
|
1889*
|
-
|
mån 25: |
-
|
-
|
|
1730*
|
-
|
sön 24: |
-
|
-
|
|
1239*
|
-
|
lör 23: |
-
|
-
|
|
1277*
|
-
|
fre 22: |
-
|
-
|
|
1841*
|
-
|
tor 21: |
-
|
-
|
|
1777*
|
-
|
ons 20: |
258 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,72g |
|
14,96g |
|
17,89g |
|
2429*
|
2171
|
tis 19: |
-
|
-
|
|
1777*
|
-
|
mån 18: |
-
|
-
|
|
887*
|
-
|
februari 2024 |
tor 22: |
1173 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,13g |
|
81,53g |
|
75,83g |
|
-
|
-
|
ons 21: |
1280 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,79g |
|
91,08g |
|
106,47g |
|
-
|
-
|
tis 20: |
-
|
-
|
|
726*
|
-
|
mån 19: |
372 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,59g |
|
18,95g |
|
26,88g |
|
1765*
|
1393
|
sön 18: |
1049 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,66g |
|
68,08g |
|
71,51g |
|
1805*
|
756
|
lör 17: |
1464 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,18g |
|
73,77g |
|
177,95g |
|
1658*
|
194
|
fre 16: |
636 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,64g |
|
34,33g |
|
64,76g |
|
1602*
|
966
|
tor 15: |
1206 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,13g |
|
102,68g |
|
88,94g |
|
1812*
|
606
|
ons 14: |
2555 *
|
197%
|
Fett: |
|
Prot: |
|
Kolh.: |
124,12g |
|
117,44g |
|
229,18g |
|
1635*
|
920
|
|
|