Senaste mat & motionsinförande
juli 2024 |
fre 5: |
1503 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,94g |
|
84,66g |
|
218,52g |
|
-
|
-
|
tor 4: |
1501 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,37g |
|
115,42g |
|
183,35g |
|
-
|
-
|
ons 3: |
3004 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,50g |
|
201,13g |
|
400,57g |
|
-
|
-
|
tis 2: |
3160 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,41g |
|
210,73g |
|
399,60g |
|
-
|
-
|
mån 1: |
3103 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,76g |
|
210,93g |
|
400,55g |
|
-
|
-
|
juni 2024 |
sön 30: |
3334 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,07g |
|
216,34g |
|
398,06g |
|
-
|
-
|
lör 29: |
3111 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,56g |
|
224,65g |
|
395,34g |
|
-
|
-
|
fre 28: |
3063 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,96g |
|
211,59g |
|
398,52g |
|
-
|
-
|
tor 27: |
3094 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,13g |
|
210,78g |
|
399,87g |
|
-
|
-
|
ons 26: |
3111 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,76g |
|
208,85g |
|
400,06g |
|
-
|
-
|
tis 25: |
3119 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,64g |
|
213,16g |
|
399,98g |
|
-
|
-
|
mån 24: |
3410 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,45g |
|
223,20g |
|
417,22g |
|
-
|
-
|
sön 23: |
3080 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,68g |
|
206,03g |
|
389,44g |
|
-
|
-
|
lör 22: |
2881 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,93g |
|
219,60g |
|
326,48g |
|
-
|
-
|
fre 21: |
3137 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,64g |
|
215,50g |
|
401,17g |
|
-
|
-
|
tor 20: |
3154 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,30g |
|
209,54g |
|
398,15g |
|
-
|
-
|
ons 19: |
3120 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,13g |
|
211,37g |
|
399,17g |
|
-
|
-
|
tis 18: |
3062 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,03g |
|
213,95g |
|
403,83g |
|
-
|
-
|
mån 17: |
3373 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,06g |
|
205,78g |
|
425,95g |
|
-
|
-
|
sön 16: |
4158 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,01g |
|
226,45g |
|
586,36g |
|
-
|
-
|
|
|