Senaste mat & motionsinförande
| november 2020 |
| tis 3: |
-
|
-
|
|
1649*
|
-
|
| mån 2: |
-
|
-
|
|
1649*
|
-
|
| sön 1: |
-
|
-
|
|
1649*
|
-
|
| oktober 2020 |
| lör 31: |
-
|
-
|
|
1649*
|
-
|
| fre 30: |
-
|
-
|
|
1649*
|
-
|
| tor 29: |
-
|
-
|
|
1676*
|
-
|
| ons 28: |
-
|
-
|
|
1649*
|
-
|
| tis 27: |
-
|
-
|
|
1899*
|
-
|
| mån 26: |
-
|
-
|
|
1683*
|
-
|
| sön 25: |
-
|
-
|
|
1649*
|
-
|
| lör 24: |
1336 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,08g |
|
51,90g |
|
165,17g |
|
1649*
|
 313
|
| fre 23: |
-
|
-
|
|
1940*
|
-
|
| tor 22: |
-
|
-
|
|
2004*
|
-
|
| ons 21: |
966 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,91g |
|
42,71g |
|
118,29g |
|
1780*
|
814
|
| tis 20: |
-
|
-
|
|
1815*
|
-
|
| mån 19: |
813 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,33g |
|
39,71g |
|
58,26g |
|
1967*
|
1154
|
| sön 18: |
-
|
-
|
|
1682*
|
-
|
| lör 17: |
-
|
-
|
|
1682*
|
-
|
| tis 13: |
1135 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,88g |
|
43,90g |
|
141,04g |
|
-
|
-
|
| mån 12: |
988 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,03g |
|
45,79g |
|
109,81g |
|
680*
|
 308
|
| tor 8: |
1146 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,06g |
|
48,15g |
|
129,14g |
|
680*
|
466
|
|
|
