Senaste mat & motionsinförande
| maj 2023 |
| tor 18: |
869 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
53,65g |
|
32,12g |
|
65,00g |
|
-
|
-
|
| mars 2023 |
| ons 22: |
1127 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
42,86g |
|
54,21g |
|
124,06g |
|
-
|
-
|
| september 2013 |
| tis 3: |
153 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
11,74g |
|
10,59g |
|
0,34g |
|
-
|
-
|
| juli 2012 |
| mån 23: |
1194
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
88,14g |
|
82,07g |
|
20,66g |
|
2457*
|
 1263
|
| juni 2010 |
| ons 30: |
172 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
5,11g |
|
24,24g |
|
7,76g |
|
-
|
-
|
| sön 6: |
1810 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
140,95g |
|
106,67g |
|
27,12g |
|
-
|
-
|
| fre 4: |
1707 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
122,27g |
|
132,19g |
|
18,23g |
|
-
|
-
|
| tor 3: |
1306 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
95,50g |
|
96,08g |
|
16,72g |
|
-
|
-
|
| ons 2: |
1814 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
147,68g |
|
102,84g |
|
20,52g |
|
-
|
-
|
| tis 1: |
1282 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
94,12g |
|
92,93g |
|
12,03g |
|
-
|
-
|
| maj 2010 |
| mån 31: |
1492 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
111,90g |
|
99,58g |
|
19,76g |
|
-
|
-
|
| sön 30: |
1286 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
103,35g |
|
74,33g |
|
14,94g |
|
-
|
-
|
| lör 29: |
2037 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
151,00g |
|
149,93g |
|
13,73g |
|
-
|
-
|
| fre 28: |
1727 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
131,75g |
|
118,54g |
|
13,19g |
|
-
|
-
|
| tor 27: |
1287 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
89,72g |
|
99,07g |
|
11,19g |
|
-
|
-
|
| ons 26: |
1535 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
120,24g |
|
96,16g |
|
12,35g |
|
-
|
-
|
| tis 25: |
1604 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
110,39g |
|
136,69g |
|
13,81g |
|
-
|
-
|
| mån 24: |
1565 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
129,73g |
|
85,30g |
|
17,76g |
|
-
|
-
|
| sön 23: |
1585 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
121,35g |
|
106,76g |
|
19,73g |
|
-
|
-
|
| lör 22: |
1485 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
115,88g |
|
100,13g |
|
17,75g |
|
-
|
-
|
|
|
