Senaste mat & motionsinförande
november 2015 |
mån 9: |
1028 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,58g |
|
42,34g |
|
137,20g |
|
-
|
-
|
september 2015 |
tor 24: |
130 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
12,00g |
|
20,00g |
|
-
|
-
|
ons 23: |
1449 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,61g |
|
120,08g |
|
41,12g |
|
-
|
-
|
augusti 2015 |
mån 3: |
1302 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,81g |
|
90,89g |
|
201,71g |
|
-
|
-
|
juli 2015 |
tor 30: |
650 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,50g |
|
58,00g |
|
82,00g |
|
-
|
-
|
ons 29: |
1342 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,66g |
|
78,23g |
|
173,39g |
|
-
|
-
|
tis 28: |
1264 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,27g |
|
72,52g |
|
154,39g |
|
-
|
-
|
maj 2015 |
mån 25: |
1097 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,22g |
|
63,57g |
|
135,34g |
|
-
|
-
|
fre 8: |
1168 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,95g |
|
67,82g |
|
107,39g |
|
-
|
-
|
tor 7: |
729 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,21g |
|
47,47g |
|
48,38g |
|
-
|
-
|
ons 6: |
1273 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,65g |
|
73,21g |
|
110,73g |
|
-
|
-
|
tis 5: |
870 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,83g |
|
56,19g |
|
89,99g |
|
-
|
-
|
mån 4: |
995 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,78g |
|
68,99g |
|
121,30g |
|
-
|
-
|
sön 3: |
1036 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,23g |
|
44,17g |
|
107,67g |
|
-
|
-
|
lör 2: |
1128 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,92g |
|
102,44g |
|
77,46g |
|
-
|
-
|
fre 1: |
1027 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,22g |
|
102,57g |
|
83,84g |
|
-
|
-
|
april 2015 |
tor 30: |
1027 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,22g |
|
102,57g |
|
83,84g |
|
-
|
-
|
ons 29: |
1096 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,43g |
|
105,04g |
|
91,22g |
|
1714*
|
618
|
tis 28: |
1213 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,98g |
|
98,16g |
|
102,72g |
|
1723*
|
510
|
mån 27: |
1142 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,12g |
|
68,74g |
|
97,45g |
|
1810*
|
668
|
|
|