Senaste mat & motionsinförande
| oktober 2016 |
| tis 4: |
929 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,90g |
|
43,60g |
|
102,40g |
|
-
|
-
|
| mån 3: |
909 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,83g |
|
59,19g |
|
80,78g |
|
-
|
-
|
| sön 2: |
1238 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,36g |
|
55,91g |
|
124,61g |
|
-
|
-
|
| lör 1: |
1021 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,36g |
|
45,65g |
|
145,06g |
|
2254*
|
 1233
|
| september 2016 |
| fre 30: |
813 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,07g |
|
33,23g |
|
133,05g |
|
2252*
|
1439
|
| tor 29: |
487 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,00g |
|
33,40g |
|
57,00g |
|
2338*
|
1851
|
| ons 28: |
474 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,03g |
|
31,54g |
|
72,62g |
|
-
|
-
|
|
|
