Senaste mat & motionsinförande
maj 2018 |
sön 6: |
653 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,87g |
|
47,35g |
|
36,48g |
|
-
|
-
|
lör 5: |
884 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,84g |
|
61,72g |
|
53,82g |
|
-
|
-
|
fre 4: |
1436 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,21g |
|
90,83g |
|
97,33g |
|
-
|
-
|
tor 3: |
1399 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,64g |
|
152,01g |
|
53,18g |
|
-
|
-
|
ons 2: |
1568 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,97g |
|
118,04g |
|
92,63g |
|
-
|
-
|
tis 1: |
1362 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,74g |
|
125,83g |
|
87,59g |
|
-
|
-
|
april 2018 |
mån 30: |
1616 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,19g |
|
98,66g |
|
92,04g |
|
-
|
-
|
sön 29: |
1525 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,91g |
|
132,02g |
|
95,24g |
|
-
|
-
|
lör 28: |
1794 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,98g |
|
121,91g |
|
108,08g |
|
-
|
-
|
fre 27: |
1729 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,57g |
|
91,70g |
|
91,68g |
|
-
|
-
|
tor 26: |
1420 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,35g |
|
107,92g |
|
89,92g |
|
-
|
-
|
ons 25: |
1472 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,03g |
|
84,55g |
|
92,06g |
|
-
|
-
|
tis 24: |
1625 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,98g |
|
125,76g |
|
98,31g |
|
-
|
-
|
mån 23: |
1655 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,03g |
|
155,06g |
|
87,83g |
|
-
|
-
|
sön 22: |
1079 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,07g |
|
91,12g |
|
90,24g |
|
-
|
-
|
tor 19: |
553 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,85g |
|
43,98g |
|
21,05g |
|
-
|
-
|
ons 18: |
1849 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,10g |
|
146,79g |
|
80,89g |
|
-
|
-
|
tis 17: |
1992 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,63g |
|
170,75g |
|
86,37g |
|
-
|
-
|
mån 16: |
1701 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,84g |
|
135,75g |
|
86,95g |
|
-
|
-
|
sön 15: |
1410 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,51g |
|
130,42g |
|
78,40g |
|
-
|
-
|
|
|