Senaste mat & motionsinförande
| juni 2024 |
| fre 28: |
1014 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,30g |
|
51,78g |
|
94,52g |
|
-
|
-
|
| tor 27: |
913 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,26g |
|
41,99g |
|
125,68g |
|
-
|
-
|
| maj 2023 |
| sön 28: |
6 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
1,50g |
|
0,00g |
|
-
|
-
|
| januari 2023 |
| tis 17: |
68 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,70g |
|
0,60g |
|
17,00g |
|
-
|
-
|
| fre 6: |
159 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,71g |
|
3,96g |
|
37,52g |
|
-
|
-
|
| oktober 2021 |
| lör 23: |
563 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,66g |
|
14,33g |
|
43,33g |
|
-
|
-
|
| fre 22: |
867 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,90g |
|
50,05g |
|
76,66g |
|
-
|
-
|
| tor 21: |
1040 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,48g |
|
48,80g |
|
109,85g |
|
-
|
-
|
| ons 20: |
1020 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,17g |
|
59,52g |
|
105,73g |
|
-
|
-
|
| tis 19: |
1214
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,82g |
|
63,09g |
|
171,92g |
|
-
|
-
|
| mån 18: |
836 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,58g |
|
37,87g |
|
106,39g |
|
-
|
-
|
| juni 2021 |
| maj 2021 |
| ons 26: |
1169 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,18g |
|
68,14g |
|
175,73g |
|
-
|
-
|
| tis 25: |
654 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,22g |
|
36,73g |
|
70,10g |
|
-
|
-
|
| mån 24: |
858 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,41g |
|
48,93g |
|
77,90g |
|
-
|
-
|
| sön 23: |
1612 *
|
135%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,65g |
|
78,99g |
|
184,62g |
|
-
|
-
|
| lör 22: |
1560 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,16g |
|
69,70g |
|
172,44g |
|
-
|
-
|
| fre 21: |
1181 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,94g |
|
63,07g |
|
114,86g |
|
-
|
-
|
| tor 20: |
987 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,25g |
|
46,61g |
|
120,94g |
|
-
|
-
|
| ons 19: |
646 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,63g |
|
37,54g |
|
88,63g |
|
-
|
-
|
|
|
