Senaste mat & motionsinförande
| augusti 2020 |
| lör 22: |
646 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,02g |
|
51,41g |
|
33,77g |
|
-
|
-
|
| ons 19: |
1643 *
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,03g |
|
119,54g |
|
100,06g |
|
2302*
|
 659
|
| juli 2017 |
| fre 21: |
640 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,21g |
|
30,22g |
|
66,24g |
|
-
|
-
|
| tor 20: |
353 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,86g |
|
5,98g |
|
83,43g |
|
-
|
-
|
| tis 18: |
773 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,09g |
|
40,31g |
|
81,82g |
|
-
|
-
|
| mån 17: |
1165 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,40g |
|
68,75g |
|
130,85g |
|
-
|
-
|
| oktober 2016 |
| sön 23: |
1064 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,23g |
|
68,39g |
|
37,26g |
|
-
|
-
|
| lör 22: |
1241 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,81g |
|
67,28g |
|
28,20g |
|
-
|
-
|
| fre 21: |
938 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,04g |
|
71,67g |
|
26,18g |
|
-
|
-
|
| tor 20: |
1386 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,64g |
|
78,88g |
|
44,05g |
|
2816*
|
1430
|
| ons 19: |
1281 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,81g |
|
64,03g |
|
21,30g |
|
2747*
|
1466
|
| tis 18: |
1927 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
135,86g |
|
125,84g |
|
49,54g |
|
2682*
|
755
|
| mån 17: |
1747 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
135,63g |
|
89,08g |
|
43,45g |
|
2424*
|
677
|
| sön 16: |
1716 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
124,11g |
|
106,95g |
|
43,28g |
|
2300*
|
584
|
| lör 15: |
1737 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,77g |
|
112,52g |
|
49,77g |
|
1827*
|
90
|
| fre 14: |
1578 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,26g |
|
103,06g |
|
25,46g |
|
1827*
|
249
|
| tor 13: |
1503 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,89g |
|
115,92g |
|
45,01g |
|
1827*
|
324
|
| ons 12: |
1538 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,33g |
|
93,14g |
|
39,98g |
|
1827*
|
289
|
| september 2016 |
| ons 28: |
642 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,61g |
|
41,33g |
|
51,22g |
|
-
|
-
|
| tis 27: |
1074 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,30g |
|
86,93g |
|
65,93g |
|
-
|
-
|
|
|
