Senaste mat & motionsinförande
| juli 2018 |
| tor 26: |
1724 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,60g |
|
85,41g |
|
175,38g |
|
-
|
-
|
| ons 25: |
1855 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,72g |
|
92,69g |
|
189,78g |
|
-
|
-
|
| tis 24: |
827 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,10g |
|
77,04g |
|
98,30g |
|
-
|
-
|
| mån 23: |
1014 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,88g |
|
27,90g |
|
87,45g |
|
-
|
-
|
| fre 20: |
888 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,94g |
|
48,79g |
|
76,89g |
|
-
|
-
|
| tor 19: |
1576 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,93g |
|
46,71g |
|
214,14g |
|
-
|
-
|
| ons 18: |
965 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,45g |
|
37,37g |
|
147,90g |
|
-
|
-
|
| tis 17: |
1268 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,97g |
|
52,79g |
|
155,81g |
|
-
|
-
|
| mån 16: |
308 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,63g |
|
13,12g |
|
19,39g |
|
-
|
-
|
| sön 15: |
1476 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,53g |
|
69,88g |
|
204,93g |
|
-
|
-
|
| fre 13: |
1373 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,23g |
|
56,20g |
|
178,66g |
|
-
|
-
|
| tor 12: |
1721 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,81g |
|
50,24g |
|
183,02g |
|
-
|
-
|
| ons 11: |
1687 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,30g |
|
96,23g |
|
125,69g |
|
-
|
-
|
| tis 10: |
1696 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,45g |
|
73,09g |
|
163,18g |
|
-
|
-
|
| mån 9: |
1398 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,45g |
|
46,13g |
|
192,62g |
|
-
|
-
|
| sön 8: |
1359 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,50g |
|
43,37g |
|
229,50g |
|
-
|
-
|
| lör 7: |
1455 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,21g |
|
90,76g |
|
184,67g |
|
-
|
-
|
| fre 6: |
1369 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,89g |
|
63,07g |
|
134,22g |
|
-
|
-
|
| tor 5: |
1518 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,01g |
|
56,77g |
|
210,71g |
|
-
|
-
|
| ons 4: |
885 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,24g |
|
26,18g |
|
110,15g |
|
-
|
-
|
|
|
