Senaste mat & motionsinförande
| april 2024 |
| tis 16: |
271 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,98g |
|
29,40g |
|
17,04g |
|
-
|
-
|
| mån 8: |
1346 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,35g |
|
63,94g |
|
150,79g |
|
-
|
-
|
| sön 7: |
1374 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,93g |
|
68,15g |
|
126,65g |
|
2143*
|
 769
|
| lör 6: |
464 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,54g |
|
12,33g |
|
62,56g |
|
633*
|
169
|
| fre 5: |
952 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,61g |
|
78,32g |
|
78,55g |
|
1559*
|
607
|
| tor 4: |
1058 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,04g |
|
100,00g |
|
101,49g |
|
1924*
|
866
|
| ons 3: |
1058 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,70g |
|
99,81g |
|
43,82g |
|
2140*
|
1082
|
| tis 2: |
1318 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,84g |
|
145,22g |
|
104,41g |
|
1810*
|
492
|
| mån 1: |
1067 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,58g |
|
89,56g |
|
120,64g |
|
550*
|
 517
|
| mars 2024 |
| sön 31: |
1090 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,05g |
|
86,07g |
|
88,65g |
|
136*
|
954
|
| lör 30: |
833 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,25g |
|
59,10g |
|
84,21g |
|
150*
|
683
|
| fre 29: |
1255 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,87g |
|
91,93g |
|
120,04g |
|
3*
|
1252
|
| tor 28: |
1255 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,23g |
|
94,93g |
|
133,72g |
|
605*
|
650
|
| ons 27: |
1302 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,41g |
|
119,04g |
|
48,93g |
|
2243*
|
941
|
| tis 26: |
1151 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,79g |
|
105,75g |
|
65,64g |
|
784*
|
367
|
| mån 25: |
-
|
-
|
|
1801*
|
-
|
| sön 24: |
-
|
-
|
|
884*
|
-
|
| lör 23: |
-
|
-
|
|
2118*
|
-
|
| fre 22: |
-
|
-
|
|
2106*
|
-
|
| tor 21: |
-
|
-
|
|
592*
|
-
|
| ons 20: |
-
|
-
|
|
1174*
|
-
|
| tis 19: |
-
|
-
|
|
934*
|
-
|
|
|
