Senaste mat & motionsinförande
| september 2024 |
| mån 16: |
1155 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,64g |
|
81,30g |
|
134,72g |
|
-
|
-
|
| augusti 2024 |
| tor 1: |
1100 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,96g |
|
62,47g |
|
88,28g |
|
-
|
-
|
| juli 2024 |
| mån 1: |
1185 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,38g |
|
61,09g |
|
116,85g |
|
-
|
-
|
| juni 2024 |
| sön 2: |
807 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,54g |
|
45,74g |
|
86,45g |
|
-
|
-
|
| maj 2024 |
| ons 29: |
1406 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,66g |
|
76,22g |
|
81,25g |
|
-
|
-
|
| mån 27: |
1611 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,38g |
|
54,32g |
|
142,26g |
|
-
|
-
|
| fre 24: |
1399 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,60g |
|
72,92g |
|
106,26g |
|
-
|
-
|
| tor 23: |
1450 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,09g |
|
108,53g |
|
104,69g |
|
2908*
|
 1458
|
| ons 22: |
1799 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,64g |
|
121,25g |
|
171,94g |
|
5856*
|
4057
|
| tis 21: |
1372 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,79g |
|
143,95g |
|
91,49g |
|
6084*
|
4712
|
| mån 20: |
1789 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,22g |
|
108,09g |
|
166,47g |
|
4916*
|
3127
|
| sön 19: |
1614 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,04g |
|
138,34g |
|
60,06g |
|
4483*
|
2869
|
| lör 18: |
-
|
-
|
|
2345*
|
-
|
| fre 17: |
-
|
-
|
|
3668*
|
-
|
| tor 16: |
-
|
-
|
|
5092*
|
-
|
| ons 15: |
-
|
-
|
|
4604*
|
-
|
| tis 14: |
-
|
-
|
|
2662*
|
-
|
| mån 13: |
-
|
-
|
|
4903*
|
-
|
| sön 12: |
-
|
-
|
|
3045*
|
-
|
| lör 11: |
-
|
-
|
|
3663*
|
-
|
| fre 10: |
-
|
-
|
|
3429*
|
-
|
| tor 9: |
-
|
-
|
|
3234*
|
-
|
| ons 8: |
-
|
-
|
|
2552*
|
-
|
| tis 7: |
-
|
-
|
|
3457*
|
-
|
| mån 6: |
-
|
-
|
|
2946*
|
-
|
| sön 5: |
-
|
-
|
|
3976*
|
-
|
| lör 4: |
-
|
-
|
|
4205*
|
-
|
|
|
