Senaste mat & motionsinförande
| maj 2020 |
| mån 25: |
1068 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,63g |
|
68,48g |
|
105,92g |
|
-
|
-
|
| tor 21: |
1643 *
|
164%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,76g |
|
65,91g |
|
196,58g |
|
-
|
-
|
| ons 20: |
1330 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,66g |
|
63,94g |
|
94,95g |
|
-
|
-
|
| tis 19: |
861 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,80g |
|
65,34g |
|
83,12g |
|
-
|
-
|
| mån 18: |
893 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,44g |
|
39,76g |
|
83,13g |
|
-
|
-
|
| sön 17: |
1051 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,12g |
|
32,68g |
|
111,31g |
|
-
|
-
|
| lör 16: |
859 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,29g |
|
29,92g |
|
98,82g |
|
-
|
-
|
| fre 15: |
964 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,45g |
|
36,83g |
|
104,86g |
|
-
|
-
|
| tor 14: |
1071 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,48g |
|
73,30g |
|
87,02g |
|
-
|
-
|
| ons 13: |
1332 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,61g |
|
65,65g |
|
118,76g |
|
-
|
-
|
| tis 12: |
1602 *
|
160%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,34g |
|
51,12g |
|
222,05g |
|
-
|
-
|
| mån 11: |
1697 *
|
170%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,88g |
|
59,75g |
|
219,30g |
|
-
|
-
|
| sön 10: |
1029 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,32g |
|
43,97g |
|
115,20g |
|
-
|
-
|
| lör 9: |
1426 *
|
158%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,62g |
|
46,13g |
|
196,16g |
|
-
|
-
|
| fre 8: |
901 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,09g |
|
56,41g |
|
111,77g |
|
-
|
-
|
| tor 7: |
791 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,03g |
|
70,67g |
|
65,87g |
|
-
|
-
|
| ons 6: |
835 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,90g |
|
30,39g |
|
101,50g |
|
-
|
-
|
| tis 5: |
1071 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,22g |
|
35,84g |
|
100,79g |
|
-
|
-
|
| mån 4: |
600 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,98g |
|
46,42g |
|
89,59g |
|
-
|
-
|
| sön 3: |
1336 *
|
148%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,15g |
|
60,72g |
|
148,58g |
|
-
|
-
|
|
|
