Senaste mat & motionsinförande
| juni 2017 |
| ons 21: |
1496 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,61g |
|
143,59g |
|
174,94g |
|
-
|
-
|
| tis 20: |
1311 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,10g |
|
134,83g |
|
141,84g |
|
-
|
-
|
| mån 19: |
1470 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,26g |
|
146,55g |
|
163,12g |
|
-
|
-
|
| sön 18: |
1315 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,29g |
|
132,73g |
|
147,67g |
|
-
|
-
|
| lör 17: |
1530 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,22g |
|
132,26g |
|
158,36g |
|
-
|
-
|
| fre 16: |
1110 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,31g |
|
103,26g |
|
140,48g |
|
-
|
-
|
| tor 15: |
1729 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,49g |
|
124,19g |
|
221,87g |
|
-
|
-
|
| ons 14: |
1338 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,02g |
|
141,23g |
|
156,45g |
|
-
|
-
|
| tis 13: |
1429 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,16g |
|
135,48g |
|
162,62g |
|
-
|
-
|
| mån 12: |
1476 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,77g |
|
137,15g |
|
147,62g |
|
-
|
-
|
| sön 11: |
1026 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,01g |
|
129,54g |
|
86,76g |
|
-
|
-
|
| lör 10: |
1185 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,68g |
|
97,81g |
|
133,60g |
|
-
|
-
|
| fre 9: |
1345 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,28g |
|
112,72g |
|
131,41g |
|
-
|
-
|
| tor 8: |
1476 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,31g |
|
110,30g |
|
169,20g |
|
-
|
-
|
| ons 7: |
1454 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,32g |
|
128,37g |
|
165,48g |
|
-
|
-
|
| tis 6: |
1573 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,73g |
|
124,30g |
|
182,87g |
|
-
|
-
|
| mån 5: |
1481 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,45g |
|
132,79g |
|
149,80g |
|
-
|
-
|
| sön 4: |
1176 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,37g |
|
103,68g |
|
122,03g |
|
-
|
-
|
| lör 3: |
1407 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,98g |
|
128,44g |
|
134,72g |
|
-
|
-
|
| fre 2: |
1285 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,81g |
|
143,19g |
|
123,01g |
|
-
|
-
|
|
|
