Senaste mat & motionsinförande
| juli 2024 |
| tor 11: |
1791 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,50g |
|
101,80g |
|
238,54g |
|
-
|
-
|
| ons 10: |
1800 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,65g |
|
103,91g |
|
211,01g |
|
-
|
-
|
| tis 9: |
1798 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,72g |
|
112,64g |
|
195,15g |
|
-
|
-
|
| mån 8: |
1809 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,58g |
|
117,95g |
|
179,45g |
|
-
|
-
|
| sön 7: |
1810 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,71g |
|
83,40g |
|
224,77g |
|
-
|
-
|
| lör 6: |
1778 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,92g |
|
116,45g |
|
187,60g |
|
-
|
-
|
| fre 5: |
1808 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,82g |
|
107,42g |
|
206,20g |
|
-
|
-
|
| tor 4: |
1793 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,44g |
|
106,42g |
|
219,12g |
|
-
|
-
|
| ons 3: |
1777 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,56g |
|
120,25g |
|
181,32g |
|
-
|
-
|
| tis 2: |
1794 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,01g |
|
98,40g |
|
206,31g |
|
-
|
-
|
| mån 1: |
1747 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,61g |
|
108,35g |
|
189,46g |
|
-
|
-
|
| juni 2024 |
| sön 30: |
1807 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,91g |
|
102,69g |
|
193,59g |
|
-
|
-
|
| lör 29: |
1796 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,93g |
|
107,34g |
|
188,27g |
|
-
|
-
|
| fre 28: |
1803 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,11g |
|
110,18g |
|
197,79g |
|
-
|
-
|
| tor 27: |
1805 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,14g |
|
109,48g |
|
198,11g |
|
-
|
-
|
| ons 26: |
1803 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,69g |
|
86,51g |
|
226,79g |
|
-
|
-
|
| tis 25: |
1813 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,74g |
|
100,68g |
|
219,22g |
|
-
|
-
|
| mån 24: |
1812 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,81g |
|
102,19g |
|
251,90g |
|
-
|
-
|
| sön 23: |
1778 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,22g |
|
122,57g |
|
209,83g |
|
-
|
-
|
| lör 22: |
1792 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,39g |
|
115,78g |
|
198,65g |
|
-
|
-
|
|
|
