Senaste mat & motionsinförande
| april 2024 |
| ons 24: |
110 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,52g |
|
1,20g |
|
4,70g |
|
-
|
-
|
| tis 23: |
375 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,25g |
|
22,87g |
|
33,00g |
|
-
|
-
|
| ons 17: |
659 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,52g |
|
17,20g |
|
59,10g |
|
-
|
-
|
| tis 16: |
1073 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,92g |
|
62,89g |
|
101,80g |
|
-
|
-
|
| mån 15: |
389 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,03g |
|
22,16g |
|
50,40g |
|
-
|
-
|
| sön 14: |
424 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,81g |
|
8,25g |
|
68,01g |
|
-
|
-
|
| lör 13: |
1259 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,38g |
|
58,03g |
|
187,16g |
|
-
|
-
|
| fre 12: |
1577 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,00g |
|
52,13g |
|
147,30g |
|
-
|
-
|
| tor 11: |
462 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,07g |
|
15,88g |
|
67,82g |
|
927*
|
 465
|
| tis 9: |
-
|
-
|
|
4*
|
-
|
| januari 2024 |
| tis 9: |
-
|
-
|
|
41*
|
-
|
| december 2023 |
| lör 23: |
-
|
-
|
|
338*
|
-
|
| maj 2023 |
| lör 13: |
-
|
-
|
|
648*
|
-
|
| tor 11: |
-
|
-
|
|
836*
|
-
|
| ons 10: |
-
|
-
|
|
452*
|
-
|
| tis 9: |
-
|
-
|
|
534*
|
-
|
| mån 8: |
-
|
-
|
|
781*
|
-
|
| lör 6: |
-
|
-
|
|
171*
|
-
|
| april 2023 |
| fre 28: |
-
|
-
|
|
206*
|
-
|
| mån 24: |
-
|
-
|
|
683*
|
-
|
| sön 9: |
-
|
-
|
|
29*
|
-
|
| lör 8: |
-
|
-
|
|
548*
|
-
|
| mars 2023 |
| ons 15: |
-
|
-
|
|
595*
|
-
|
| ons 8: |
-
|
-
|
|
266*
|
-
|
| tis 7: |
-
|
-
|
|
32*
|
-
|
| mån 6: |
-
|
-
|
|
649*
|
-
|
| fre 3: |
-
|
-
|
|
371*
|
-
|
| februari 2023 |
| sön 26: |
-
|
-
|
|
153*
|
-
|
|
|
