Senaste mat & motionsinförande
juli 2021 |
tor 8: |
1366 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,22g |
|
126,08g |
|
159,34g |
|
-
|
-
|
juni 2021 |
tis 29: |
1549 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,85g |
|
139,86g |
|
191,07g |
|
-
|
-
|
tor 24: |
1706 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,97g |
|
187,48g |
|
164,32g |
|
-
|
-
|
tor 17: |
1703 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,52g |
|
165,71g |
|
168,46g |
|
-
|
-
|
ons 16: |
1710 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,30g |
|
174,42g |
|
157,99g |
|
2509*
|
799
|
tis 15: |
1540 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,55g |
|
179,62g |
|
137,69g |
|
-
|
-
|
mån 14: |
1638 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,20g |
|
154,16g |
|
143,63g |
|
2596*
|
958
|
juli 2020 |
tis 21: |
983 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,52g |
|
91,41g |
|
95,80g |
|
-
|
-
|
mån 20: |
1607 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,31g |
|
171,22g |
|
121,10g |
|
-
|
-
|
sön 19: |
1022 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,22g |
|
66,10g |
|
142,90g |
|
-
|
-
|
lör 18: |
1750 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,41g |
|
97,55g |
|
245,25g |
|
-
|
-
|
fre 17: |
1718 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,75g |
|
180,37g |
|
128,69g |
|
-
|
-
|
tor 16: |
1633 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,66g |
|
172,68g |
|
147,07g |
|
-
|
-
|
ons 15: |
1712 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,90g |
|
152,05g |
|
147,57g |
|
-
|
-
|
tis 14: |
1745 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,73g |
|
174,05g |
|
147,47g |
|
-
|
-
|
mån 13: |
1641 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,10g |
|
176,04g |
|
142,39g |
|
-
|
-
|
sön 12: |
1442 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,71g |
|
134,01g |
|
132,54g |
|
-
|
-
|
lör 11: |
1543 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,84g |
|
134,64g |
|
150,77g |
|
-
|
-
|
fre 10: |
1717 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,52g |
|
174,67g |
|
159,13g |
|
-
|
-
|
tor 9: |
1737 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,09g |
|
169,34g |
|
145,24g |
|
-
|
-
|
|
|