Senaste mat & motionsinförande
augusti 2022 |
ons 24: |
489 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,36g |
|
19,50g |
|
54,75g |
|
-
|
-
|
februari 2022 |
tis 15: |
1117 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,38g |
|
87,91g |
|
111,93g |
|
-
|
-
|
oktober 2021 |
tis 26: |
513 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,50g |
|
42,92g |
|
61,60g |
|
-
|
-
|
tor 14: |
815 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,99g |
|
37,03g |
|
78,68g |
|
-
|
-
|
ons 13: |
687 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,72g |
|
32,52g |
|
64,28g |
|
-
|
-
|
augusti 2021 |
sön 29: |
1054 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,61g |
|
55,72g |
|
109,70g |
|
-
|
-
|
ons 25: |
1263 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,50g |
|
90,78g |
|
94,40g |
|
-
|
-
|
mån 23: |
463 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,20g |
|
43,05g |
|
55,34g |
|
-
|
-
|
ons 4: |
463 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,12g |
|
45,43g |
|
55,72g |
|
-
|
-
|
juli 2021 |
lör 17: |
490 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,29g |
|
66,13g |
|
29,54g |
|
-
|
-
|
ons 14: |
1081 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,24g |
|
68,20g |
|
100,68g |
|
-
|
-
|
mån 12: |
1350 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,36g |
|
80,65g |
|
109,80g |
|
2334*
|
984
|
sön 11: |
409 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,40g |
|
48,68g |
|
10,04g |
|
-
|
-
|
fre 9: |
1740 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,64g |
|
182,27g |
|
130,22g |
|
-
|
-
|
tor 8: |
1107 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,60g |
|
111,69g |
|
80,58g |
|
-
|
-
|
augusti 2020 |
tor 6: |
1025 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,91g |
|
77,48g |
|
57,32g |
|
-
|
-
|
ons 5: |
1125 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,21g |
|
69,96g |
|
116,30g |
|
2309*
|
1184
|
tis 4: |
1037 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,14g |
|
75,14g |
|
107,16g |
|
-
|
-
|
mån 3: |
500 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,33g |
|
45,58g |
|
36,99g |
|
-
|
-
|
lör 1: |
784 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,23g |
|
61,18g |
|
42,64g |
|
-
|
-
|
|
|