Senaste mat & motionsinförande
april 2023 |
tis 4: |
287 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,67g |
|
16,19g |
|
27,68g |
|
-
|
-
|
november 2020 |
mån 23: |
142 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,36g |
|
16,55g |
|
0,09g |
|
-
|
-
|
oktober 2020 |
ons 28: |
181 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,05g |
|
23,29g |
|
5,65g |
|
-
|
-
|
tis 27: |
201 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,95g |
|
18,95g |
|
2,12g |
|
-
|
-
|
sön 25: |
174 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,00g |
|
11,96g |
|
27,92g |
|
-
|
-
|
fre 23: |
160 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,27g |
|
12,42g |
|
5,18g |
|
-
|
-
|
tor 22: |
232 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,03g |
|
23,37g |
|
8,28g |
|
-
|
-
|
ons 21: |
182 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,28g |
|
24,84g |
|
4,23g |
|
-
|
-
|
tis 20: |
294 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,19g |
|
12,38g |
|
46,91g |
|
-
|
-
|
mån 19: |
749 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,53g |
|
77,24g |
|
35,37g |
|
-
|
-
|
sön 18: |
680 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,16g |
|
80,58g |
|
25,47g |
|
-
|
-
|
lör 17: |
595 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,47g |
|
83,05g |
|
25,35g |
|
-
|
-
|
fre 16: |
731 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,98g |
|
83,56g |
|
28,05g |
|
-
|
-
|
juli 2020 |
tor 30: |
705 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,13g |
|
52,98g |
|
79,10g |
|
-
|
-
|
maj 2020 |
tor 28: |
303 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,40g |
|
19,11g |
|
26,04g |
|
-
|
-
|
februari 2020 |
ons 12: |
215 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,98g |
|
7,81g |
|
35,97g |
|
-
|
-
|
ons 5: |
291 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,04g |
|
7,89g |
|
42,95g |
|
-
|
-
|
augusti 2019 |
fre 2: |
290 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,49g |
|
30,74g |
|
30,72g |
|
-
|
-
|
tor 1: |
1140 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,09g |
|
100,38g |
|
96,30g |
|
-
|
-
|
april 2019 |
ons 17: |
303 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,20g |
|
27,45g |
|
25,33g |
|
-
|
-
|
|
|