Senaste mat & motionsinförande
augusti 2022 |
fre 12: |
609 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,53g |
|
17,26g |
|
35,01g |
|
-
|
-
|
april 2022 |
sön 3: |
560 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,18g |
|
12,21g |
|
42,12g |
|
-
|
-
|
januari 2022 |
mån 24: |
913 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,21g |
|
49,24g |
|
52,79g |
|
-
|
-
|
tor 20: |
380 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,99g |
|
10,46g |
|
37,11g |
|
-
|
-
|
mån 17: |
325 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,50g |
|
4,00g |
|
72,00g |
|
-
|
-
|
sön 16: |
1288 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,46g |
|
105,11g |
|
55,53g |
|
-
|
-
|
fre 14: |
1101 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,33g |
|
50,03g |
|
133,45g |
|
-
|
-
|
tor 13: |
1612 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,58g |
|
93,38g |
|
116,20g |
|
-
|
-
|
tis 11: |
995 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,77g |
|
47,70g |
|
85,70g |
|
-
|
-
|
sön 9: |
1594 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,44g |
|
65,57g |
|
130,54g |
|
-
|
-
|
lör 8: |
1692 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,41g |
|
105,74g |
|
102,88g |
|
-
|
-
|
fre 7: |
1557 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,27g |
|
124,44g |
|
86,52g |
|
-
|
-
|
tor 6: |
1357 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,08g |
|
81,75g |
|
61,28g |
|
-
|
-
|
ons 5: |
580 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,36g |
|
102,96g |
|
10,35g |
|
-
|
-
|
tis 4: |
669 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,00g |
|
34,00g |
|
32,00g |
|
-
|
-
|
september 2021 |
tis 21: |
532 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,16g |
|
30,48g |
|
19,77g |
|
-
|
-
|
mån 20: |
1573 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,10g |
|
126,58g |
|
71,23g |
|
-
|
-
|
augusti 2021 |
sön 22: |
1779 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,32g |
|
116,49g |
|
149,22g |
|
-
|
-
|
lör 21: |
1644 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,87g |
|
89,23g |
|
116,94g |
|
-
|
-
|
fre 20: |
1724 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,79g |
|
153,17g |
|
102,60g |
|
-
|
-
|
|
|