Senaste mat & motionsinförande
november 2020 |
tis 3: |
925 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,90g |
|
12,20g |
|
190,64g |
|
-
|
-
|
maj 2020 |
ons 27: |
778 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,47g |
|
50,74g |
|
87,36g |
|
-
|
-
|
tis 26: |
1553 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,47g |
|
59,10g |
|
280,03g |
|
-
|
-
|
fre 22: |
1187
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,84g |
|
78,93g |
|
115,04g |
|
-
|
-
|
augusti 2019 |
tor 8: |
1022 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,70g |
|
76,69g |
|
99,26g |
|
-
|
-
|
ons 7: |
1136 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,95g |
|
85,81g |
|
138,51g |
|
-
|
-
|
juli 2019 |
tor 25: |
2012 *
|
168%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,23g |
|
139,96g |
|
212,11g |
|
-
|
-
|
ons 17: |
905 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,75g |
|
80,22g |
|
81,74g |
|
-
|
-
|
tis 16: |
1310 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,99g |
|
99,38g |
|
151,26g |
|
-
|
-
|
fre 12: |
1133 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,64g |
|
83,40g |
|
154,64g |
|
-
|
-
|
tor 11: |
1076 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,63g |
|
80,98g |
|
118,93g |
|
-
|
-
|
juli 2018 |
fre 6: |
978 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,24g |
|
33,68g |
|
186,93g |
|
-
|
-
|
juni 2018 |
ons 13: |
888 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,48g |
|
38,31g |
|
152,58g |
|
-
|
-
|
tis 12: |
923 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,29g |
|
33,40g |
|
166,13g |
|
-
|
-
|
januari 2018 |
ons 3: |
732 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,38g |
|
81,41g |
|
86,12g |
|
-
|
-
|
tis 2: |
792 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,81g |
|
62,58g |
|
113,90g |
|
-
|
-
|
augusti 2017 |
ons 23: |
849 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,72g |
|
55,80g |
|
117,74g |
|
-
|
-
|
fre 11: |
999 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,37g |
|
73,85g |
|
156,44g |
|
-
|
-
|
tor 10: |
1622 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,90g |
|
112,86g |
|
202,52g |
|
-
|
-
|
juli 2017 |
fre 7: |
1672 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,84g |
|
131,37g |
|
169,80g |
|
-
|
-
|
|
|