Senaste mat & motionsinförande
| september 2024 |
| tor 19: |
48 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,75g |
|
2,50g |
|
0,70g |
|
-
|
-
|
| ons 18: |
990 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,70g |
|
79,30g |
|
64,86g |
|
-
|
-
|
| tis 17: |
769 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,69g |
|
77,95g |
|
36,05g |
|
-
|
-
|
| sön 15: |
960 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,67g |
|
98,95g |
|
50,21g |
|
-
|
-
|
| lör 14: |
109 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,83g |
|
11,04g |
|
8,08g |
|
-
|
-
|
| tor 12: |
1332 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,24g |
|
128,19g |
|
77,36g |
|
-
|
-
|
| tis 10: |
598 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,88g |
|
64,42g |
|
29,62g |
|
-
|
-
|
| mån 9: |
474 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,28g |
|
55,97g |
|
13,55g |
|
-
|
-
|
| tor 5: |
807 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,92g |
|
85,91g |
|
51,44g |
|
-
|
-
|
| ons 4: |
936 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,09g |
|
89,91g |
|
73,68g |
|
-
|
-
|
| mån 2: |
797 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,73g |
|
87,74g |
|
65,12g |
|
-
|
-
|
| sön 1: |
663 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,87g |
|
63,06g |
|
47,70g |
|
-
|
-
|
| augusti 2024 |
| sön 25: |
733 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,63g |
|
65,03g |
|
47,20g |
|
-
|
-
|
| lör 24: |
1096 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,80g |
|
113,51g |
|
83,01g |
|
-
|
-
|
|
|
