Senaste mat & motionsinförande
| januari 2018 |
| mån 29: |
1265 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,98g |
|
78,33g |
|
225,08g |
|
2146*
|
 881
|
| lör 27: |
1887 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,66g |
|
104,86g |
|
125,12g |
|
1971*
|
84
|
| tor 25: |
1225 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,12g |
|
97,31g |
|
75,23g |
|
2480*
|
1255
|
| ons 24: |
1594 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,97g |
|
78,46g |
|
127,85g |
|
1881*
|
287
|
| tis 23: |
1098 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,07g |
|
84,85g |
|
108,29g |
|
2435*
|
1337
|
| mån 22: |
1715 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,38g |
|
67,73g |
|
183,71g |
|
1873*
|
158
|
| sön 21: |
1308 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,05g |
|
69,98g |
|
153,11g |
|
2342*
|
1034
|
| lör 20: |
1961 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,65g |
|
78,97g |
|
159,92g |
|
2258*
|
297
|
| fre 19: |
2488 *
|
156%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,64g |
|
119,48g |
|
167,96g |
|
1639*
|
 849
|
| tor 18: |
2347 *
|
147%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,77g |
|
149,94g |
|
79,70g |
|
1649*
|
698
|
| ons 17: |
1253 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,14g |
|
111,43g |
|
88,57g |
|
2059*
|
806
|
| tis 16: |
1417 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,96g |
|
78,60g |
|
105,81g |
|
2116*
|
699
|
| augusti 2016 |
| tis 30: |
1606 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,37g |
|
60,42g |
|
169,67g |
|
2128*
|
522
|
|
|
