Senaste mat & motionsinförande
juni 2017 |
lör 24: |
1895 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,75g |
|
118,68g |
|
82,22g |
|
-
|
-
|
februari 2017 |
ons 22: |
769 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,52g |
|
56,58g |
|
63,11g |
|
4226*
|
3457
|
januari 2017 |
lör 14: |
1532 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,66g |
|
67,95g |
|
86,96g |
|
3638*
|
2106
|
december 2016 |
tor 1: |
978 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,29g |
|
42,71g |
|
86,58g |
|
3326*
|
2348
|
november 2016 |
tis 29: |
1568 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,42g |
|
41,13g |
|
126,40g |
|
-
|
-
|
mån 28: |
512 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,90g |
|
9,10g |
|
31,31g |
|
-
|
-
|
sön 27: |
514 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,90g |
|
9,10g |
|
31,78g |
|
3190*
|
2676
|
fre 25: |
1455 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,76g |
|
58,71g |
|
94,53g |
|
3298*
|
1843
|
tor 24: |
1927 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
127,54g |
|
80,39g |
|
116,50g |
|
3343*
|
1416
|
ons 23: |
1586 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,40g |
|
47,05g |
|
103,36g |
|
3889*
|
2303
|
tis 22: |
1146 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,06g |
|
46,53g |
|
70,01g |
|
3343*
|
2197
|
mån 21: |
2038 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
122,14g |
|
100,17g |
|
131,32g |
|
4021*
|
1983
|
sön 20: |
1485 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,87g |
|
60,89g |
|
105,10g |
|
3207*
|
1722
|
lör 19: |
2334 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
169,10g |
|
73,42g |
|
126,11g |
|
3616*
|
1282
|
fre 18: |
1703
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,65g |
|
42,79g |
|
161,58g |
|
4885*
|
3182
|
tor 17: |
1816 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,03g |
|
55,54g |
|
147,08g |
|
4794*
|
2978
|
ons 16: |
1952 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,94g |
|
68,61g |
|
184,81g |
|
4248*
|
2296
|
tis 15: |
1448
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,36g |
|
43,79g |
|
90,97g |
|
5081*
|
3633
|
mån 14: |
1576
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,27g |
|
61,53g |
|
133,16g |
|
5081*
|
3505
|
sön 13: |
1611 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,74g |
|
49,41g |
|
149,09g |
|
3680*
|
2069
|
|
|