Senaste mat & motionsinförande
juni 2024 |
tor 27: |
1390 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,66g |
|
147,75g |
|
98,37g |
|
-
|
-
|
ons 26: |
1855 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,72g |
|
190,46g |
|
145,29g |
|
2544*
|
689
|
tis 25: |
1985 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,71g |
|
200,49g |
|
149,59g |
|
-
|
-
|
tor 20: |
2426 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,94g |
|
234,28g |
|
190,28g |
|
3490*
|
1064
|
ons 19: |
1391 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,20g |
|
141,93g |
|
96,31g |
|
-
|
-
|
tis 18: |
2148 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,79g |
|
189,54g |
|
214,68g |
|
3789*
|
1641
|
ons 12: |
1954 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,93g |
|
176,61g |
|
156,54g |
|
3079*
|
1125
|
mån 10: |
2300 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,20g |
|
218,57g |
|
200,86g |
|
-
|
-
|
lör 8: |
837 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,29g |
|
52,39g |
|
110,35g |
|
-
|
-
|
fre 7: |
2605 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,61g |
|
239,70g |
|
239,18g |
|
3736*
|
1131
|
tor 6: |
2449 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,10g |
|
219,05g |
|
236,76g |
|
3701*
|
1252
|
ons 5: |
2348
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,25g |
|
254,07g |
|
211,55g |
|
3687*
|
1339
|
mån 3: |
2233 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,28g |
|
247,38g |
|
171,99g |
|
2973*
|
740
|
maj 2024 |
fre 31: |
1603 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,08g |
|
145,96g |
|
157,46g |
|
-
|
-
|
tor 30: |
76 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,15g |
|
0,58g |
|
13,20g |
|
-
|
-
|
tis 28: |
1724 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,68g |
|
176,07g |
|
164,78g |
|
-
|
-
|
sön 26: |
1316 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,18g |
|
119,37g |
|
126,56g |
|
-
|
-
|
lör 25: |
2137 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,90g |
|
187,35g |
|
261,14g |
|
-
|
-
|
fre 24: |
2013 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,04g |
|
197,55g |
|
235,85g |
|
-
|
-
|
tor 23: |
2431 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,48g |
|
262,96g |
|
172,08g |
|
-
|
-
|
|
|