Senaste mat & motionsinförande
| september 2024 |
| mån 16: |
1213 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,96g |
|
57,32g |
|
120,21g |
|
1256*
|
 43
|
| sön 15: |
1295 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,79g |
|
47,75g |
|
91,94g |
|
1459*
|
164
|
| lör 14: |
1393 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,49g |
|
49,84g |
|
178,47g |
|
1553*
|
160
|
| fre 13: |
1438 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,18g |
|
27,49g |
|
113,04g |
|
1494*
|
56
|
| tor 12: |
2105 *
|
150%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,96g |
|
69,91g |
|
219,85g |
|
1624*
|
 481
|
| ons 11: |
822 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,50g |
|
46,61g |
|
65,95g |
|
1557*
|
735
|
| tis 10: |
1229 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,19g |
|
62,15g |
|
113,05g |
|
1454*
|
225
|
| mån 9: |
1189 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,64g |
|
51,92g |
|
99,86g |
|
1491*
|
302
|
| sön 8: |
-
|
-
|
|
1595*
|
-
|
| lör 7: |
-
|
-
|
|
1484*
|
-
|
| fre 6: |
-
|
-
|
|
1498*
|
-
|
| tor 5: |
-
|
-
|
|
1468*
|
-
|
| ons 4: |
-
|
-
|
|
1491*
|
-
|
| tis 3: |
-
|
-
|
|
1512*
|
-
|
| mån 2: |
-
|
-
|
|
1542*
|
-
|
| sön 1: |
-
|
-
|
|
1563*
|
-
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
1481*
|
-
|
| fre 30: |
-
|
-
|
|
1506*
|
-
|
| tor 29: |
-
|
-
|
|
1421*
|
-
|
| ons 28: |
-
|
-
|
|
1455*
|
-
|
|
|
