Senaste mat & motionsinförande
augusti 2017 |
mån 7: |
1738 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,32g |
|
82,44g |
|
22,64g |
|
2783*
|
1045
|
sön 6: |
1574 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,58g |
|
124,69g |
|
20,80g |
|
2664*
|
1090
|
lör 5: |
1624 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,51g |
|
105,03g |
|
27,52g |
|
2815*
|
1191
|
fre 4: |
1633 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
127,39g |
|
78,47g |
|
31,60g |
|
2849*
|
1216
|
tor 3: |
872 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,48g |
|
61,87g |
|
21,89g |
|
3540*
|
2668
|
ons 2: |
1720 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,43g |
|
102,08g |
|
27,30g |
|
3571*
|
1851
|
tis 1: |
1047 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,22g |
|
65,07g |
|
25,41g |
|
2921*
|
1874
|
juli 2017 |
mån 31: |
1136 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,75g |
|
93,14g |
|
25,03g |
|
2684*
|
1548
|
sön 30: |
1106 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,87g |
|
95,25g |
|
23,25g |
|
3322*
|
2216
|
lör 29: |
54 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,61g |
|
1,49g |
|
3,58g |
|
2958*
|
2904
|
fre 28: |
168 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,85g |
|
14,18g |
|
3,88g |
|
2962*
|
2794
|
tor 27: |
1355 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,83g |
|
86,43g |
|
21,38g |
|
2664*
|
1309
|
ons 26: |
1259 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,82g |
|
72,03g |
|
17,03g |
|
2561*
|
1302
|
tis 25: |
703 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,38g |
|
64,62g |
|
12,09g |
|
3446*
|
2743
|
mån 24: |
724 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,17g |
|
69,07g |
|
12,67g |
|
2705*
|
1981
|
sön 23: |
736 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,96g |
|
23,59g |
|
23,52g |
|
3446*
|
2710
|
lör 22: |
825 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,77g |
|
32,53g |
|
28,25g |
|
4081*
|
3256
|
fre 21: |
874 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,05g |
|
53,14g |
|
19,68g |
|
3827*
|
2953
|
tor 20: |
587 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,90g |
|
30,52g |
|
18,24g |
|
5061*
|
4474
|
ons 19: |
598 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,69g |
|
32,32g |
|
17,48g |
|
3137*
|
2539
|
|
|