Senaste mat & motionsinförande
| juni 2021 |
| sön 27: |
508 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,67g |
|
1,40g |
|
43,33g |
|
-
|
-
|
| maj 2021 |
| tis 18: |
1137 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,64g |
|
103,19g |
|
2,96g |
|
-
|
-
|
| mån 10: |
809 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,90g |
|
62,90g |
|
3,85g |
|
-
|
-
|
| sön 9: |
375 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,80g |
|
8,00g |
|
3,33g |
|
-
|
-
|
| april 2021 |
| fre 30: |
649 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,50g |
|
67,14g |
|
1,54g |
|
-
|
-
|
| tor 29: |
690 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,28g |
|
50,44g |
|
3,09g |
|
-
|
-
|
| ons 28: |
615 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,86g |
|
59,96g |
|
2,12g |
|
-
|
-
|
| tis 27: |
1340 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,31g |
|
125,92g |
|
9,55g |
|
-
|
-
|
| mån 26: |
597 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,68g |
|
69,16g |
|
1,54g |
|
-
|
-
|
| sön 25: |
682 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,55g |
|
49,80g |
|
4,08g |
|
-
|
-
|
| lör 24: |
755 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,76g |
|
50,32g |
|
4,28g |
|
-
|
-
|
| fre 23: |
868 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,65g |
|
101,90g |
|
0,58g |
|
-
|
-
|
| tor 22: |
997 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,66g |
|
69,87g |
|
4,07g |
|
-
|
-
|
| ons 21: |
743 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,70g |
|
74,08g |
|
3,28g |
|
-
|
-
|
| tis 20: |
690 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,28g |
|
50,44g |
|
3,09g |
|
-
|
-
|
| lör 17: |
946 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,86g |
|
97,24g |
|
14,85g |
|
-
|
-
|
| fre 16: |
814 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,16g |
|
63,61g |
|
2,32g |
|
-
|
-
|
| tor 15: |
713 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,92g |
|
71,15g |
|
6,04g |
|
-
|
-
|
| mån 12: |
690 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,28g |
|
50,44g |
|
3,09g |
|
-
|
-
|
| sön 11: |
1032 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,77g |
|
141,45g |
|
1,81g |
|
-
|
-
|
|
|
